Aldi Italian Air Dried Ham
Aldi
Swap: Aldi Italian Air Dried Ham
Label check: Excellent (88)
Protein: 30g per 100g
Aldi
Ham with no added nitrites
Ham and deli products that do not list nitrite or nitrate. Those are curing salts. You can see them on the ingredients, sometimes as E250. We do not have a bacon list, because the catalogue only has one.
20 products
Last checked: 29 October 2026
Aldi Roasted Topside of Beef Slices
Aldi
Swap: Aldi Roasted Topside of Beef Slices
Label check: Excellent (88)
Protein: 28.8g per 100g
Aldi
Asda Prosciutto di Parma
Asda
Swap: Asda Prosciutto di Parma
Label check: Excellent (88)
Protein: 27g per 100g
Asda
Citterio Prosciutto di Parma
Citterio
Swap: Citterio Prosciutto di Parma
Label check: Excellent (88)
Protein: 27.2g per 100g
Sainsbury's
Deluxe Roast Beef
Deluxe
Swap: Deluxe Roast Beef
Label check: Excellent (88)
Protein: 28.9g per 100g
Lidl
M&S Collection Rare Roasted Topside of Beef
M&S
Swap: M&S Collection Rare Roasted Topside of Beef
Label check: Excellent (88)
Protein: 28.6g per 100g
M&S
M&S Rare Roast Beef
M&S
Swap: M&S Rare Roast Beef
Label check: Excellent (88)
Protein: 28.6g per 100g
M&S
Montorsi Deli Parma Ham
Montorsi Deli
Swap: Montorsi Deli Parma Ham — instead of Ham and chorizo with nitrites and dextrose
Label check: Excellent (88)
Protein: 27.8g per 100g
Morrisons
Parma Prosciutto di
Parma
Swap: Parma Prosciutto di
Label check: Excellent (88)
Protein: 30.9g per 100g
M&S
Sainsbury's 6 Parma Ham Slices
Sainsbury's
Swap: Sainsbury's 6 Parma Ham Slices
Label check: Excellent (88)
Protein: 27.3g per 100g
Sainsbury's
Sainsbury's Crispy Smoked Bacon Rashers
Sainsbury's
Swap: Sainsbury's Crispy Smoked Bacon Rashers
Label check: Excellent (88)
Protein: 46.8g per 100g
Sainsbury's
Sainsbury's Roast Beef
Sainsbury's
Swap: Sainsbury's Roast Beef
Label check: Excellent (88)
Protein: 25.7g per 100g
Sainsbury's
Sainsbury's Roast Topside of British Beef
Sainsbury's
Swap: Sainsbury's Roast Topside of British Beef
Label check: Excellent (88)
Protein: 27.1g per 100g
Sainsbury's
Tesco Finest Jamón Serrano
Tesco Finest
Swap: Tesco Finest Jamón Serrano
Label check: Excellent (88)
Protein: 27g per 100g
Tesco
Unearthed 12 Month Matured Dry Cured Ham
Unearthed
Swap: Unearthed 12 Month Matured Dry Cured Ham
Label check: Excellent (88)
Protein: 35g per 100g
Ocado, Tesco
Unearthed Prosciutto Del Poggio
Unearthed
Swap: Unearthed Prosciutto Del Poggio
Label check: Excellent (88)
Protein: 27g per 100g
Ocado, Tesco
Morrisons The Best Prosciutto Di Parma Ham 70g
Morrisons The Best
Swap: Morrisons The Best Prosciutto Di Parma Ham 70g — instead of Ham and chorizo with nitrites and dextrose
Label check: Good (70)
Protein: 27g per 100g
Morrisons
Waitrose Prosciutto Cappelletti
Waitrose
Swap: Waitrose Prosciutto Cappelletti
Label check: Good (70)
Protein: 9.4g per 100g
Waitrose
