M&S Only 3 Ingredients British Beef Burgers
M&S
Swap: M&S Only 3 Ingredients British Beef Burgers — instead of Birds Eye Classic 4 Beef Quarter Pounders with Onion
Label check: Excellent (92)
Ocado
Big Mac-style smash burger tacos
20 min
Serves 4
5 plants
*estimate per serving
The viral TikTok trick: burger smashed straight onto the wrap.
See all the swaps free - make your free accountProducts we've checked
1 pack (340g) only 3 ingredients beef burgers
4 spelt wraps, cut into 8 rounds
80g mature cheddar, grated
4 tbsp olive oil mayonnaise
1 tsp hot English mustard
Other ingredients
1/2 cucumber, very finely diced
2 tbsp white wine vinegar
1/2 tsp smoked paprika
1/2 tsp garlic granules
1 little gem lettuce, shredded
1/2 onion, very finely diced
1 pinch sea salt
What to do
- 1
Soak the cucumber in the vinegar and salt for 10 minutes. Drain. This is your quick pickle.
- 2
Mix the mayo, mustard, paprika, garlic and pickle. This is your special sauce.
- 3
Split each burger in half. Roll into balls.
- 4
Press a ball of beef thinly over each wrap round.
- 5
Put beef side down in a hot dry pan. Cook 2 minutes until crisp.
- 6
Flip. Add cheese. Cook 1 minute.
- 7
Top with lettuce, onion and special sauce. Fold like a taco.
Tip: Press the beef right to the edge of the wrap. It crisps up into a lacy burger.
Good to know: Cook beef until there is no pink inside.
Ready-made swaps
Mountain Bread Spelt Wraps
Mountain Bread
Swap: Mountain Bread Spelt Wraps — instead of Old El Paso or Mission Tortilla Wraps
Label check: Good (70)
Planet Organic · online