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Gujarati toor dal with rice

Gujarati toor dal with rice
Serving suggestion

40 min

Serves 4
4 plants

*estimate per serving

A thin, tangy and gently spiced dal. Gujarati home cooking.

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Other ingredients

  • 200g toor dal (split pigeon peas)

  • 1 tomato, chopped

  • 1 tsp ground turmeric

  • 1 tbsp ghee

  • 1 tsp mustard seeds

  • 1 tsp cumin seeds

  • 8 curry leaves

  • 1 pinch asafoetida (hing)

  • 1 green chilli, slit

  • 1 lemon, juice

  • 250g basmati rice

  • small bunch fresh coriander

  • 1 pinch sea salt

What to do

  1. 1

    Rinse the dal. Simmer with 800ml water and the turmeric for 30 minutes until soft.

  2. 2

    Whisk until smooth. Add the tomato and salt. Simmer for 5 minutes.

  3. 3

    Cook the rice.

  4. 4

    Heat the ghee. Add the mustard seeds, cumin, curry leaves, hing and chilli.

  5. 5

    When the seeds pop, pour into the dal.

  6. 6

    Stir in the lemon and coriander. Serve with rice.

Tip: Many Gujarati homes add a little jaggery. Here the tang comes from lemon and tomato.

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Photo: Photo by Shiva Kumar on Pexels

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