Chicken and cheese pitta pocket

5 min
Serves 1
4 plants
*estimate per serving
A soft pitta filled with chicken, cheese and crunchy salad.
See all the swaps free - make your free accountTo serve: One child-size lunchbox.
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Other ingredients
1 pitta (60g) wholemeal pitta
40g cooked chicken pieces
1 handful (10g) lettuce
4 slices (20g) cucumber
1 small (80g) apple, sliced, to go with it
What to do
- 1
Warm the pitta in the toaster for 30 seconds. Let it cool, then cut it open.
- 2
Fill it with lettuce, cucumber, cheese and chicken.
- 3
Wrap it up. Pack the apple slices next to it.
Tip: A squeeze of lemon on the apple slices stops them going brown.
Good to know: Cut grapes, cherry tomatoes and olives in half, top to bottom, for young children. Keep the box cold with an ice pack.