Aldi Fat Free Quark
Aldi
Swap: Aldi Fat Free Quark
Label check: Excellent (88)
Protein: 12.3g per 100g
Aldi
High protein yoghurts with no sweeteners or added sugar
Yoghurts with at least 9g of protein per 100g. None of these list a sweetener or an added sugar. Cottage cheese and quark are on their own list. The highest protein is at the top.
17 products
Last checked: 29 October 2026
Aldi Skyr Icelandic Style Fat Free Yoghurt
Aldi
Swap: Aldi Skyr Icelandic Style Fat Free Yoghurt
Label check: Excellent (88)
Protein: 11.1g per 100g
Aldi
Fage Total Lactose Free 0% Fat Greek Yogurt
Fage
Swap: Fage Total Lactose Free 0% Fat Greek Yogurt
Label check: Excellent (88)
Protein: 10.3g per 100g
Sainsbury's
Arla Skyr Icelandic Style Yogurt Simply Natural 1kg
Arla
Swap: Arla Skyr Icelandic Style Yogurt Simply Natural 1kg — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 10g per 100g
Morrisons
Arla Skyr Natural Fat Free Icelandic Style Yogurt
Arla
Swap: Arla Skyr Natural Fat Free Icelandic Style Yogurt
Label check: Excellent (88)
Protein: 10g per 100g
Asda
M&S Authentic Greek Yogurt Natural
M&S
Swap: M&S Authentic Greek Yogurt Natural
Label check: Excellent (88)
Protein: 10g per 100g
M&S
Brooklea Greek Yogurt 0%
Brooklea
Swap: Brooklea Greek Yogurt 0%
Label check: Excellent (88)
Protein: 9.8g per 100g
Aldi
Siggi's Skyr Natural 0% Fat Yoghurt 450G
Siggi's
Swap: Siggi's Skyr Natural 0% Fat Yoghurt 450G — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 9.5g per 100g
Morrisons
Yoplait SKYR High Protein Natural Yoghurt 0% Fat 450g
Yoplait
Swap: Yoplait SKYR High Protein Natural Yoghurt 0% Fat 450g — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 9.5g per 100g
Morrisons
Yoplait Skyr Nature 0%
Yoplait
Swap: Yoplait Skyr Nature 0%
Label check: Excellent (88)
Protein: 9.5g per 100g
Aldi
Danone Skyr 0% Fat
Danone
Swap: Danone Skyr 0% Fat
Label check: Excellent (88)
Protein: 9.3g per 100g
Tesco, Sainsbury's
Danone Icelandic Style Strained Yoghurt
Danone
Swap: Danone Icelandic Style Strained Yoghurt
Label check: Excellent (88)
Protein: 9g per 100g
Tesco, Sainsbury's
Danone Skyr High Protein 0% Fat Natural Yoghurt 450g
Danone
Swap: Danone Skyr High Protein 0% Fat Natural Yoghurt 450g — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 9g per 100g
Morrisons
Fage 5% Fat Strained Yoghurt
Fage
Swap: Fage 5% Fat Strained Yoghurt — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 9g per 100g
Morrisons
Yeo Valley Greek Recipe
Yeo Valley
Swap: Yeo Valley Greek Recipe
Label check: Excellent (88)
Protein: 9g per 100g
Tesco, Asda
Yeo Valley Oganic Greek Recipe Strained Natural Yoghurt
Yeo Valley
Swap: Yeo Valley Oganic Greek Recipe Strained Natural Yoghurt
Label check: Excellent (88)
Protein: 9g per 100g
Tesco, Asda
