Waitrose Cooks' Ingredients Whole Nutmeg
Waitrose
Swap: Waitrose Cooks' Ingredients Whole Nutmeg
Label check: Excellent (88)
Protein: 5.8g per 100g
Waitrose
Holland & Barrett Yeast Flakes
Holland & Barrett
Label check: Excellent (80)
See all the swaps free - make your free account- Vegan
- Vegetarian
- Gluten free
- Dairy free
- Nut free
- Lower sugar
Where to get it: Holland & Barrett 路 online
Last checked: 25 October 2026
Ingredients
Dried inactive Yeast Flakes, Thiamin, Riboflavin, Niacin, Pantothenic acid, Vitamin B6, Biotin, Folic acid, Vitamin B12.
Nutrition per 100g
| Energy | 359 kcal |
|---|---|
| Fat | 3.9g |
| Saturates | 1.1g |
| Carbohydrate | 25g |
| Sugars | 0.4g |
| Fibre | 15g |
| Protein | 49g |
| Salt | 0.5g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Engevita Nutritional Yeast Flakes
Engevita
Swap: Engevita Nutritional Yeast Flakes
Label check: Excellent (80)
Protein: 47g per 100g
Asda, Morrisons, Ocado, Sainsbury's, Tesco, Waitrose
