Aldi Ground Almonds
Aldi
Swap: Aldi Ground Almonds
Label check: Excellent (88)
Protein: 21g per 100g
Aldi
Lidl

Label check: Excellent (88)
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Last checked: 25 October 2026
Ground blanched almonds.
| Energy | 629 kcal |
|---|---|
| Fat | 55.8g |
| Saturates | 4.4g |
| Carbohydrate | 6.9g |
| Sugars | 4.2g |
| Fibre | 7.4g |
| Protein | 21.1g |
Same shelf. Higher label-check scores come first.
Aldi
Swap: Aldi Ground Almonds
Label check: Excellent (88)
Protein: 21g per 100g
Aldi

Allinson's
Swap: Allinson's Very Strong Wholemeal Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 13g per 100g
Sainsbury's

Asda
Swap: Asda Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 16g per 100g
Asda