
Allinson's Very Strong Wholemeal Flour
Allinson's
Swap: Allinson's Very Strong Wholemeal Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 13g per 100g
Sainsbury's
Aldi
Label check: Excellent (88)
See all the swaps free - make your free accountWhere to get it: Aldi
Last checked: 25 October 2026
Ground almonds.
| Energy | 630 kcal |
|---|---|
| Fat | 55.7g |
| Saturates | 4.3g |
| Carbohydrate | 7g |
| Sugars | 4.3g |
| Fibre | 7.3g |
| Protein | 21g |
| Salt | 0g |
Same shelf. Higher label-check scores come first.

Allinson's
Swap: Allinson's Very Strong Wholemeal Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 13g per 100g
Sainsbury's

Asda
Swap: Asda Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 16g per 100g
Asda

Belbake
Swap: Belbake Pangrattato
Label check: Excellent (88)
Protein: 13g per 100g
Lidl