John West Anchovy Fillets
John West
Swap: John West Anchovy Fillets
Label check: Excellent (88)
Protein: 25g per 100g
Tesco
This is the same label check as “Tinned fish on our checked list”, kept to Tesco. Open a product to read the ingredients.
14 products
Last checked: 29 October 2026
John West
Swap: John West Anchovy Fillets
Label check: Excellent (88)
Protein: 25g per 100g
Tesco

Kingfisher
Swap: Kingfisher Skipjack Tuna in Springwater
Label check: Excellent (88)
Protein: 24.9g per 100g
Lidl, Tesco

Kingfisher
Swap: Kingfisher Skipjack's Tuna Chunks in Brine
Label check: Excellent (88)
Protein: 24.9g per 100g
Lidl, Tesco

Kingfisher
Swap: Kingfisher Tuna Steaks in Spring Water
Label check: Excellent (88)
Protein: 25.7g per 100g
Lidl, Tesco
Princes
Swap: Princes Jack Mackerel Fillets
Label check: Excellent (88)
Protein: 24.2g per 100g
Tesco, Asda
Princes
Swap: Princes Sandwich Tuna
Label check: Excellent (88)
Protein: 21g per 100g
Tesco, Asda

Princes
Swap: Princes Tuna Chunks
Label check: Excellent (88)
Protein: 16g per 100g
Tesco, Asda
Princes
Swap: Princes Tuna Chunks in Brine
Label check: Excellent (88)
Protein: 23.5g per 100g
Tesco, Asda
Princes
Swap: Princes Tuna Chunks in Spring Water
Label check: Excellent (88)
Protein: 23.5g per 100g
Tesco, Asda

Tesco
Swap: Tesco Canned Red Salmon
Label check: Excellent (88)
Protein: 23.5g per 100g
Tesco
Tesco
Swap: Tesco Mackerel in Spring Water
Label check: Excellent (88)
Protein: 21.1g per 100g
Tesco

Tesco
Swap: Tesco Pink Salmon
Label check: Excellent (88)
Protein: 23.6g per 100g
Tesco

Tesco
Swap: Tesco Sardines in Brine
Label check: Excellent (88)
Protein: 22.1g per 100g
Tesco

Tesco
Swap: Tesco Tuna Chunks in Spring Water
Label check: Excellent (88)
Protein: 24.9g per 100g
Tesco