Ryvita Original Crispbread
Ryvita
Swap: Ryvita Original Crispbread — instead of Jacob's Original Cream Crackers
Label check: Excellent (92)
Tesco
Seed oil free at Tesco
Products on our checked list that are sold at Tesco. If a label lists a seed oil, that product is not in this list. The number in the title is from the 29 October 2026 check. The products below are the current list.
195 products
Last checked: 29 October 2026
Tabasco Original Red Pepper Sauce
Tabasco
Swap: Tabasco Original Red Pepper Sauce — instead of Nando's Peri Peri Sauce Hot
Label check: Excellent (92)
Tesco
Aleyna Sliced Green Jalapeño Peppers
Aleyna
Swap: Aleyna Sliced Green Jalapeño Peppers
Label check: Excellent (88)
Protein: 1.1g per 100g
Tesco
Anchor Butter
Anchor
Swap: Anchor Butter
Label check: Excellent (88)
Protein: 0.6g per 100g
Tesco, Sainsbury's
Babybel Light Mini
Babybel
Swap: Babybel Light Mini
Label check: Excellent (88)
Protein: 25g per 100g
Lidl, Tesco
Babybel Mini Babybell Light
Babybel
Swap: Babybel Mini Babybell Light
Label check: Excellent (88)
Protein: 22g per 100g
Lidl, Tesco
Babybel Mini Original
Babybel
Swap: Babybel Mini Original
Label check: Excellent (88)
Protein: 4.4g per 100g
Asda, Lidl, Tesco
Better Nature Tempeh Organic
Better Nature
Swap: Better Nature Tempeh Organic
Label check: Excellent (88)
Protein: 22g per 100g
Tesco
Califia Farms Almond Milk Organic
Califia Farms
Swap: Califia Farms Almond Milk Organic
Label check: Excellent (88)
Protein: 0.9g per 100g
Tesco
Califia Farms Simply Almond
Califia Farms
Swap: Califia Farms Simply Almond
Label check: Excellent (88)
Protein: 0.9g per 100g
Tesco
Cathedral City Cheesy Mash
Cathedral City
Swap: Cathedral City Cheesy Mash
Label check: Excellent (88)
Protein: 5.2g per 100g
Morrisons, Tesco
Cathedral City Extra Mature Cheddar
Cathedral City
Swap: Cathedral City Extra Mature Cheddar
Label check: Excellent (88)
Protein: 25.4g per 100g
Morrisons, Tesco
Cathedral City Mini Mature Cheddar
Cathedral City
Swap: Cathedral City Mini Mature Cheddar
Label check: Excellent (88)
Protein: 25.4g per 100g
Morrisons, Tesco
Cathedral City Our Mature Cheddar
Cathedral City
Swap: Cathedral City Our Mature Cheddar
Label check: Excellent (88)
Protein: 25.4g per 100g
Morrisons, Tesco
Cauldron Authentic Tofu
Cauldron
Swap: Cauldron Authentic Tofu
Label check: Excellent (88)
Protein: 13g per 100g
Asda, Sainsbury's, Tesco
Cauldron Extra Firm Tofu
Cauldron
Swap: Cauldron Extra Firm Tofu
Label check: Excellent (88)
Protein: 16g per 100g
Sainsbury's, Tesco
Cirio Butter Beans
Cirio
Swap: Cirio Butter Beans
Label check: Excellent (88)
Protein: 5.4g per 100g
Tesco, Lidl
Cirio Pasta di Pomodoro
Cirio
Swap: Cirio Pasta di Pomodoro
Label check: Excellent (88)
Protein: 1.2g per 100g
Tesco, Lidl
Cirio Rosii Pulpa
Cirio
Swap: Cirio Rosii Pulpa
Label check: Excellent (88)
Protein: 1g per 100g
Tesco, Lidl
Creamfields Double Cream
Creamfields
Swap: Creamfields Double Cream
Label check: Excellent (88)
Protein: 1.5g per 100g
Tesco
Creamfields French Brie
Creamfields
Swap: Creamfields French Brie
Label check: Excellent (88)
Protein: 17g per 100g
Tesco
Creamfields Greek Style Natural Yogurt
Creamfields
Swap: Creamfields Greek Style Natural Yogurt
Label check: Excellent (88)
Protein: 4g per 100g
Tesco
Creamfields Low Fat Cottage Cheese
Creamfields
Swap: Creamfields Low Fat Cottage Cheese
Label check: Excellent (88)
Protein: 8.9g per 100g
Tesco
Creamfields Mature Cheddar
Creamfields
Swap: Creamfields Mature Cheddar
Label check: Excellent (88)
Protein: 25.4g per 100g
Tesco
Crosta & Mollica Sugo al Pomodoro
Crosta & Mollica
Swap: Crosta & Mollica Sugo al Pomodoro
Label check: Excellent (88)
Protein: 1.4g per 100g
Tesco, Waitrose
Danone Icelandic Style Strained Yoghurt
Danone
Swap: Danone Icelandic Style Strained Yoghurt
Label check: Excellent (88)
Protein: 9g per 100g
Tesco, Sainsbury's
Danone Skyr 0% Fat
Danone
Swap: Danone Skyr 0% Fat
Label check: Excellent (88)
Protein: 9.3g per 100g
Tesco, Sainsbury's
Dawtona Sauerkraut
Dawtona
Swap: Dawtona Sauerkraut
Label check: Excellent (88)
Protein: 1.1g per 100g
Tesco, Sainsbury's
Filippo Berio Extra Virgin Olive Oil
Filippo Berio
Swap: Filippo Berio Extra Virgin Olive Oil
Label check: Excellent (88)
Protein: 0g per 100g
Tesco, Lidl
Filippo Berio Mild and Light Olive Oil 1ltr
Filippo Berio
Swap: Filippo Berio Mild and Light Olive Oil 1ltr
Label check: Excellent (88)
Protein: 0g per 100g
Tesco, Lidl
Flahavan's Organic Jumbo Oats
Flahavan's
Swap: Flahavan's Organic Jumbo Oats
Label check: Excellent (88)
Protein: 11.3g per 100g
Tesco
Green Giant Artichoke Hearts
Green Giant
Swap: Green Giant Artichoke Hearts
Label check: Excellent (88)
Protein: 1.8g per 100g
Tesco, Asda
Heinz Finely Chopped Tomatoes
Heinz
Swap: Heinz Finely Chopped Tomatoes
Label check: Excellent (88)
Protein: 1.2g per 100g
Tesco, Asda
Jacks 2 White Baguettes
Jack's
Swap: Jacks 2 White Baguettes
Label check: Excellent (88)
Protein: 8.3g per 100g
Tesco
John West Anchovy Fillets
John West
Swap: John West Anchovy Fillets
Label check: Excellent (88)
Protein: 25g per 100g
Tesco
Jordans Organic Porridge Oats
Jordans
Swap: Jordans Organic Porridge Oats
Label check: Excellent (88)
Protein: 12.5g per 100g
Tesco, Sainsbury's
Just Free Porridge Oats
Just Free
Swap: Just Free Porridge Oats
Label check: Excellent (88)
Protein: 13.2g per 100g
Tesco
Kallø Organic Lightly Salted Wholegrain Low Fat Rice Cakes
Kallø
Swap: Kallø Organic Lightly Salted Wholegrain Low Fat Rice Cakes
Label check: Excellent (88)
Protein: 8.5g per 100g
Tesco
Kikkoman Foods Europe B.V. Soy Sauce
Kikkoman Foods Europe B.V.
Swap: Kikkoman Foods Europe B.V. Soy Sauce
Label check: Excellent (88)
Protein: 10g per 100g
Tesco
Kingfisher Skipjack Tuna in Springwater
Kingfisher
Swap: Kingfisher Skipjack Tuna in Springwater
Label check: Excellent (88)
Protein: 24.9g per 100g
Lidl, Tesco
Kingfisher Skipjack's Tuna Chunks in Brine
Kingfisher
Swap: Kingfisher Skipjack's Tuna Chunks in Brine
Label check: Excellent (88)
Protein: 24.9g per 100g
Lidl, Tesco
Kingfisher Tuna Steaks in Spring Water
Kingfisher
Swap: Kingfisher Tuna Steaks in Spring Water
Label check: Excellent (88)
Protein: 25.7g per 100g
Lidl, Tesco
Lancashire Farm Greek Style Natural Yogurt
Lancashire Farm
Swap: Lancashire Farm Greek Style Natural Yogurt
Label check: Excellent (88)
Protein: 4.1g per 100g
Iceland, Sainsbury's, Tesco
Lancashire Farm Paneer
Lancashire Farm
Swap: Lancashire Farm Paneer
Label check: Excellent (88)
Protein: 20.9g per 100g
Asda, Tesco
Linwoods Cold Milled Mixed Seeds
Linwoods
Swap: Linwoods Cold Milled Mixed Seeds
Label check: Excellent (88)
Protein: 22g per 100g
Sainsbury's, Tesco
Linwoods Flaxseed, Almonds, Brazil Nuts, Walnuts & Coq10
Linwoods
Swap: Linwoods Flaxseed, Almonds, Brazil Nuts, Walnuts & Coq10
Label check: Excellent (88)
Protein: 22.5g per 100g
Sainsbury's, Tesco
Merchant Gourmet Chestnut Purée
Merchant Gourmet
Swap: Merchant Gourmet Chestnut Purée
Label check: Excellent (88)
Protein: 2.7g per 100g
Tesco
Meridian 100% Crunchy Almond Butter
Meridian
Swap: Meridian 100% Crunchy Almond Butter
Label check: Excellent (88)
Protein: 25g per 100g
Tesco, Aldi
Meridian Organic Smooth Almond Butter
Meridian
Swap: Meridian Organic Smooth Almond Butter
Label check: Excellent (88)
Protein: 25.4g per 100g
Tesco, Aldi
Meridian Smooth Almond Butter
Meridian
Swap: Meridian Smooth Almond Butter
Label check: Excellent (88)
Protein: 25g per 100g
Tesco, Aldi
Mlekovita Natural Kefir
Mlekovita
Swap: Mlekovita Natural Kefir
Label check: Excellent (88)
Protein: 1.4g per 100g
Tesco
Mutti Paradajky Lúpané
Mutti
Swap: Mutti Paradajky Lúpané
Label check: Excellent (88)
Protein: 1.1g per 100g
Tesco
Mutti Peeled Tomatoes
Mutti
Swap: Mutti Peeled Tomatoes
Label check: Excellent (88)
Protein: 1.1g per 100g
Tesco, Co-op
Mutti Polpa Finely Chopped Tomatoes
Mutti
Swap: Mutti Polpa Finely Chopped Tomatoes
Label check: Excellent (88)
Protein: 1.2g per 100g
Tesco
Nestlé Original Shredded Wheat
Nestlé
Swap: Nestlé Original Shredded Wheat
Label check: Excellent (88)
Protein: 12.3g per 100g
Tesco, Sainsbury's
Old El Paso Red Jalapeños Imp
Old El Paso
Swap: Old El Paso Red Jalapeños Imp
Label check: Excellent (88)
Protein: 0.5g per 100g
Sainsbury's, Tesco
Pizza Express Cheddar and Mozzarella Pizza Cheese
Pizza Express
Swap: Pizza Express Cheddar and Mozzarella Pizza Cheese
Label check: Excellent (88)
Protein: 23.1g per 100g
Tesco, Asda
Plenish Almond Milk
Plenish
Swap: Plenish Almond Milk
Label check: Excellent (88)
Protein: 0.9g per 100g
Sainsbury's, Tesco
Princes Jack Mackerel Fillets
Princes
Swap: Princes Jack Mackerel Fillets
Label check: Excellent (88)
Protein: 24.2g per 100g
Tesco, Asda
Princes Sandwich Tuna
Princes
Swap: Princes Sandwich Tuna
Label check: Excellent (88)
Protein: 21g per 100g
Tesco, Asda
Princes Tuna Chunks
Princes
Swap: Princes Tuna Chunks
Label check: Excellent (88)
Protein: 16g per 100g
Tesco, Asda
Princes Tuna Chunks in Brine
Princes
Swap: Princes Tuna Chunks in Brine
Label check: Excellent (88)
Protein: 23.5g per 100g
Tesco, Asda
Princes Tuna Chunks in Spring Water
Princes
Swap: Princes Tuna Chunks in Spring Water
Label check: Excellent (88)
Protein: 23.5g per 100g
Tesco, Asda
Quaker 100% Wholegrain Rolled Oats
Quaker
Swap: Quaker 100% Wholegrain Rolled Oats
Label check: Excellent (88)
Protein: 11g per 100g
Tesco, Sainsbury's
Quaker Oat So Simple
Quaker
Swap: Quaker Oat So Simple
Label check: Excellent (88)
Protein: 11g per 100g
Tesco, Sainsbury's
Quaker Porridge Oats
Quaker
Swap: Quaker Porridge Oats
Label check: Excellent (88)
Protein: 11g per 100g
Tesco, Waitrose
Quaker Quick Cooking White Oats
Quaker
Swap: Quaker Quick Cooking White Oats
Label check: Excellent (88)
Protein: 11g per 100g
Tesco, Sainsbury's
Rude health Almond Organic Imp
Rude health
Swap: Rude health Almond Organic Imp
Label check: Excellent (88)
Protein: 0.6g per 100g
Tesco, Waitrose
Rude Health Organic Almond Drink
Rude health
Swap: Rude Health Organic Almond Drink
Label check: Excellent (88)
Protein: 1.3g per 100g
Tesco, Waitrose
Rude health Puffed Oats
Rude health
Swap: Rude health Puffed Oats
Label check: Excellent (88)
Protein: 12.4g per 100g
Tesco, Waitrose
Rude health Soya with Calcium
Rude health
Swap: Rude health Soya with Calcium
Label check: Excellent (88)
Protein: 3.5g per 100g
Tesco, Waitrose
Ryvita Cracked Black Pepper Crispbread
Ryvita
Swap: Ryvita Cracked Black Pepper Crispbread
Label check: Excellent (88)
Protein: 8.8g per 100g
Sainsbury's, Tesco
Ryvita Crunchy Rye Bread
Ryvita
Swap: Ryvita Crunchy Rye Bread
Label check: Excellent (88)
Protein: 10.6g per 100g
Sainsbury's, Tesco
Ryvita Dark Rye Crispbread
Ryvita
Swap: Ryvita Dark Rye Crispbread
Label check: Excellent (88)
Protein: 8.5g per 100g
Sainsbury's, Tesco
Ryvita Sesame Crispbread
Ryvita
Swap: Ryvita Sesame Crispbread
Label check: Excellent (88)
Protein: 13.3g per 100g
Sainsbury's, Tesco
Tesco 10 Mature Cheese Slices
Tesco
Swap: Tesco 10 Mature Cheese Slices
Label check: Excellent (88)
Protein: 27.9g per 100g
Tesco
Tesco 2 Baked Potatoes with Cheddar
Tesco
Swap: Tesco 2 Baked Potatoes with Cheddar
Label check: Excellent (88)
Protein: 3.4g per 100g
Tesco
Tesco 2 Boneless Salmon Fillets
Tesco
Swap: Tesco 2 Boneless Salmon Fillets
Label check: Excellent (88)
Protein: 25.3g per 100g
Tesco
Tesco Baby Carrots in Water
Tesco
Swap: Tesco Baby Carrots in Water
Label check: Excellent (88)
Protein: 0.6g per 100g
Tesco
Tesco Beansprout and Vegetable Stir Fry
Tesco
Swap: Tesco Beansprout and Vegetable Stir Fry
Label check: Excellent (88)
Protein: 2g per 100g
Tesco
Tesco Blue Stilton
Tesco
Swap: Tesco Blue Stilton
Label check: Excellent (88)
Protein: 23.7g per 100g
Tesco
Tesco Boneless Smoked Seabass
Tesco
Swap: Tesco Boneless Smoked Seabass
Label check: Excellent (88)
Protein: 21.6g per 100g
Tesco
Tesco Broad Beans in Water
Tesco
Swap: Tesco Broad Beans in Water
Label check: Excellent (88)
Protein: 5.1g per 100g
Tesco
Tesco Canned Red Salmon
Tesco
Swap: Tesco Canned Red Salmon
Label check: Excellent (88)
Protein: 23.5g per 100g
Tesco
Tesco Cheese Xtra Mature Cheddar
Tesco
Swap: Tesco Cheese Xtra Mature Cheddar
Label check: Excellent (88)
Protein: 25.3g per 100g
Tesco
Tesco Chopped Tomatoes
Tesco
Swap: Tesco Chopped Tomatoes
Label check: Excellent (88)
Protein: 1.1g per 100g
Tesco
Tesco Cottage Cheese
Tesco
Swap: Tesco Cottage Cheese
Label check: Excellent (88)
Protein: 10.2g per 100g
Tesco
Tesco Easy Oats Original
Tesco
Swap: Tesco Easy Oats Original
Label check: Excellent (88)
Protein: 4.6g per 100g
Tesco
Tesco Edam Slices
Tesco
Swap: Tesco Edam Slices
Label check: Excellent (88)
Protein: 25.6g per 100g
Tesco
Tesco Extra Virgin Olive Oil
Tesco
Swap: Tesco Extra Virgin Olive Oil
Label check: Excellent (88)
Protein: 0g per 100g
Tesco
Tesco Finest Comté
Tesco Finest
Swap: Tesco Finest Comté
Label check: Excellent (88)
Protein: 27g per 100g
Tesco
Tesco Finest Greek Yogurt
Tesco Finest
Swap: Tesco Finest Greek Yogurt
Label check: Excellent (88)
Protein: 6.1g per 100g
Tesco
Tesco Finest Jamón Serrano
Tesco Finest
Swap: Tesco Finest Jamón Serrano
Label check: Excellent (88)
Protein: 27g per 100g
Tesco
Tesco Finest Jumbo Raw King Prawns
Tesco Finest
Swap: Tesco Finest Jumbo Raw King Prawns
Label check: Excellent (88)
Protein: 14g per 100g
Tesco
Tesco Finest Vintage Cheddar
Tesco Finest
Swap: Tesco Finest Vintage Cheddar
Label check: Excellent (88)
Protein: 23.6g per 100g
Tesco
Tesco Finest Welsh Butter
Tesco Finest
Swap: Tesco Finest Welsh Butter
Label check: Excellent (88)
Protein: 0.6g per 100g
Tesco
Tesco Fire Pit 2 Salt & Pepper Beef Steaks
Tesco
Swap: Tesco Fire Pit 2 Salt & Pepper Beef Steaks
Label check: Excellent (88)
Protein: 28.3g per 100g
Tesco
Tesco Greek Style Yogurt
Tesco
Swap: Tesco Greek Style Yogurt
Label check: Excellent (88)
Protein: 3.7g per 100g
Tesco
Tesco In Store Baked Sourdough Bloomer
Tesco
Swap: Tesco In Store Baked Sourdough Bloomer
Label check: Excellent (88)
Protein: 9.3g per 100g
Tesco
Tesco Italian Tomato Passata
Tesco
Swap: Tesco Italian Tomato Passata
Label check: Excellent (88)
Protein: 1.2g per 100g
Tesco
Tesco Lactose Free Greek Yogurt
Tesco
Swap: Tesco Lactose Free Greek Yogurt
Label check: Excellent (88)
Protein: 6.4g per 100g
Tesco
Tesco Lightly Salted Rice Cakes
Tesco
Swap: Tesco Lightly Salted Rice Cakes
Label check: Excellent (88)
Protein: 8.9g per 100g
Tesco
Tesco Mackerel in Spring Water
Tesco
Swap: Tesco Mackerel in Spring Water
Label check: Excellent (88)
Protein: 21.1g per 100g
Tesco
Tesco Medium Cheddar
Tesco
Swap: Tesco Medium Cheddar
Label check: Excellent (88)
Protein: 25.4g per 100g
Tesco
Tesco Mild Cheese
Tesco
Swap: Tesco Mild Cheese
Label check: Excellent (88)
Protein: 25.4g per 100g
Tesco
Tesco Mozzarella Grated
Tesco
Swap: Tesco Mozzarella Grated
Label check: Excellent (88)
Protein: 22.7g per 100g
Tesco
Tesco Parmigiano Reggiano
Tesco
Swap: Tesco Parmigiano Reggiano
Label check: Excellent (88)
Protein: 32.4g per 100g
Tesco
Tesco Peppered Smoked Mackarel Fillets
Tesco
Swap: Tesco Peppered Smoked Mackarel Fillets
Label check: Excellent (88)
Tesco
Tesco Petits Pois & Baby Carrots
Tesco
Swap: Tesco Petits Pois & Baby Carrots
Label check: Excellent (88)
Protein: 2.7g per 100g
Tesco
Tesco Pink Salmon
Tesco
Swap: Tesco Pink Salmon
Label check: Excellent (88)
Protein: 23.6g per 100g
Tesco
Tesco Pitted Green Olives
Tesco
Swap: Tesco Pitted Green Olives
Label check: Excellent (88)
Protein: 0.9g per 100g
Tesco
Tesco Pitted Green Olives with Chilli
Tesco
Swap: Tesco Pitted Green Olives with Chilli
Label check: Excellent (88)
Protein: 1.4g per 100g
Tesco
Tesco Reduced Fat Mild & Delicate Mozzarella
Tesco
Swap: Tesco Reduced Fat Mild & Delicate Mozzarella
Label check: Excellent (88)
Protein: 20g per 100g
Tesco
Tesco Roasted Mixed Nuts
Tesco
Swap: Tesco Roasted Mixed Nuts
Label check: Excellent (88)
Protein: 23.4g per 100g
Tesco
Tesco Salted Butter
Tesco
Swap: Tesco Salted Butter
Label check: Excellent (88)
Protein: 0.6g per 100g
Tesco
Tesco Sardines in Brine
Tesco
Swap: Tesco Sardines in Brine
Label check: Excellent (88)
Protein: 22.1g per 100g
Tesco
Tesco Scottish Oats
Tesco
Swap: Tesco Scottish Oats
Label check: Excellent (88)
Protein: 11.7g per 100g
Tesco
Tesco Smoked Mackerel Fillets
Tesco
Swap: Tesco Smoked Mackerel Fillets
Label check: Excellent (88)
Protein: 22.7g per 100g
Tesco
Tesco Steamed Salmon Fillets
Tesco
Swap: Tesco Steamed Salmon Fillets
Label check: Excellent (88)
Protein: 23.1g per 100g
Tesco
Tesco Stratford Blue
Tesco
Swap: Tesco Stratford Blue
Label check: Excellent (88)
Protein: 21g per 100g
Tesco
Tesco Toasted 3 Seed Mix
Tesco
Swap: Tesco Toasted 3 Seed Mix
Label check: Excellent (88)
Protein: 26.4g per 100g
Tesco
Tesco Tuna Chunks in Spring Water
Tesco
Swap: Tesco Tuna Chunks in Spring Water
Label check: Excellent (88)
Protein: 24.9g per 100g
Tesco
Tesco White Sourdough Bloomer Bread
Tesco
Swap: Tesco White Sourdough Bloomer Bread
Label check: Excellent (88)
Protein: 9.3g per 100g
Tesco
The Grower's Harvest Porridge Oats
The Grower's Harvest
Swap: The Grower's Harvest Porridge Oats
Label check: Excellent (88)
Protein: 11g per 100g
Aldi, Tesco
The Grower’s Harvest Sliced Carrots in Water
The Grower’s Harvest
Swap: The Grower’s Harvest Sliced Carrots in Water
Label check: Excellent (88)
Protein: 0.5g per 100g
Tesco
Twarog Full Fat Curd Cheese
Twarog
Swap: Twarog Full Fat Curd Cheese
Label check: Excellent (88)
Protein: 15g per 100g
Asda, Tesco
Unearthed 12 Month Matured Dry Cured Ham
Unearthed
Swap: Unearthed 12 Month Matured Dry Cured Ham
Label check: Excellent (88)
Protein: 35g per 100g
Ocado, Tesco
Unearthed Chorizo de Leon
Unearthed
Swap: Unearthed Chorizo de Leon
Label check: Excellent (88)
Protein: 28g per 100g
Ocado, Tesco
Unearthed Prosciutto Del Poggio
Unearthed
Swap: Unearthed Prosciutto Del Poggio
Label check: Excellent (88)
Protein: 27g per 100g
Ocado, Tesco
Unearthed Spanish Potato Tortilla Omelette
Unearthed
Swap: Unearthed Spanish Potato Tortilla Omelette
Label check: Excellent (88)
Protein: 5.2g per 100g
Ocado, Tesco
Unearthed Spanish Spinach Omelette
Unearthed
Swap: Unearthed Spanish Spinach Omelette
Label check: Excellent (88)
Protein: 5.1g per 100g
Tesco
Whitworths Brazil Nuts
Whitworths
Swap: Whitworths Brazil Nuts
Label check: Excellent (88)
Protein: 14.3g per 100g
Asda, Tesco
Whitworths Feel Well Wonder Mix
Whitworths
Swap: Whitworths Feel Well Wonder Mix
Label check: Excellent (88)
Protein: 17.4g per 100g
Asda, Tesco
Whitworths Wonderful Walnuts
Whitworths
Swap: Whitworths Wonderful Walnuts
Label check: Excellent (88)
Protein: 14.7g per 100g
Asda, Tesco
Whole Earth Crunchy Peanut Butter Imp
Whole Earth
Swap: Whole Earth Crunchy Peanut Butter Imp
Label check: Excellent (88)
Protein: 27.7g per 100g
Aldi, Morrisons, Tesco
Yeo Valley Greek Recipe
Yeo Valley
Swap: Yeo Valley Greek Recipe
Label check: Excellent (88)
Protein: 9g per 100g
Tesco, Asda
Yeo Valley Greek Style Natural Yoghurt
Yeo Valley
Swap: Yeo Valley Greek Style Natural Yoghurt
Label check: Excellent (88)
Protein: 4.5g per 100g
Tesco, Asda
Yeo Valley Greek Style Natural Yogurt Organic
Yeo Valley
Swap: Yeo Valley Greek Style Natural Yogurt Organic
Label check: Excellent (88)
Protein: 4.5g per 100g
Tesco, Asda
Yeo Valley Oganic Greek Recipe Strained Natural Yoghurt
Yeo Valley
Swap: Yeo Valley Oganic Greek Recipe Strained Natural Yoghurt
Label check: Excellent (88)
Protein: 9g per 100g
Tesco, Asda
Yeo Valley Yoghurt
Yeo Valley
Swap: Yeo Valley Yoghurt
Label check: Excellent (88)
Protein: 4.2g per 100g
Tesco, Asda
Yutaka Japanese Breadcrumbs Panko Semmelbrösel Imp
Yutaka
Swap: Yutaka Japanese Breadcrumbs Panko Semmelbrösel Imp
Label check: Excellent (88)
Protein: 15g per 100g
Sainsbury's, Tesco
Ben's Original Lunch Bowl
Ben's Original
Swap: Ben's Original Lunch Bowl
Label check: Excellent (80)
Protein: 5g per 100g
Sainsbury's, Tesco
Cauliflower Cheese Tesco
Cauliflower Cheese
Swap: Cauliflower Cheese Tesco
Label check: Excellent (80)
Protein: 5.2g per 100g
Tesco
Crosta & Mollica Black Olive Grissini
Crosta & Mollica
Swap: Crosta & Mollica Black Olive Grissini
Label check: Excellent (80)
Protein: 9.6g per 100g
Tesco
Crosta & Mollica Parmigiano Reggiano & Poppyseed Torinesi Breadsticks
Crosta & Mollica
Swap: Crosta & Mollica Parmigiano Reggiano & Poppyseed Torinesi Breadsticks
Label check: Excellent (80)
Protein: 12.7g per 100g
Tesco, Waitrose
Crosta & Mollica Sourdough Pizza Base
Crosta & Mollica
Swap: Crosta & Mollica Sourdough Pizza Base
Label check: Excellent (80)
Protein: 7g per 100g
Tesco, Waitrose
Engevita Nutritional Yeast Flakes
Engevita
Swap: Engevita Nutritional Yeast Flakes
Label check: Excellent (80)
Protein: 47g per 100g
Asda, Morrisons, Ocado, Sainsbury's, Tesco, Waitrose
Filippo Berio Bolognese Sauce
Filippo Berio
Swap: Filippo Berio Bolognese Sauce
Label check: Excellent (80)
Protein: 1.2g per 100g
Tesco, Lidl
Heinz Chilli Base
Heinz
Swap: Heinz Chilli Base
Label check: Excellent (80)
Protein: 1.6g per 100g
Tesco, Asda
Heinz Classic Pizza Sauce
Heinz
Swap: Heinz Classic Pizza Sauce
Label check: Excellent (80)
Protein: 2g per 100g
Tesco, Asda
Heinz Classic Tomato Sauce
Heinz
Swap: Heinz Classic Tomato Sauce
Label check: Excellent (80)
Protein: 1.9g per 100g
Tesco, Asda
Heinz Creamy Tomato & Cheese Pasta Sauce
Heinz
Swap: Heinz Creamy Tomato & Cheese Pasta Sauce
Label check: Excellent (80)
Protein: 2.2g per 100g
Tesco, Asda
Heinz Creamy White Sauce
Heinz
Swap: Heinz Creamy White Sauce
Label check: Excellent (80)
Protein: 2.1g per 100g
Tesco, Asda
Heinz Marry Me Sauce
Heinz
Swap: Heinz Marry Me Sauce
Label check: Excellent (80)
Protein: 2.6g per 100g
Tesco, Asda
Heinz Mr Ridiculously Good's Smooth Tomato Bolognese
Heinz
Swap: Heinz Mr Ridiculously Good's Smooth Tomato Bolognese
Label check: Excellent (80)
Protein: 1.6g per 100g
Tesco, Asda
Heinz Sweet and Sour Chicken
Heinz
Swap: Heinz Sweet and Sour Chicken
Label check: Excellent (80)
Protein: 2.9g per 100g
Tesco, Asda
Heinz Tomato & Basil Margherita Sauce
Heinz
Swap: Heinz Tomato & Basil Margherita Sauce
Label check: Excellent (80)
Protein: 1.6g per 100g
Tesco, Asda
Marigold Nutritionial Yeast Flakes
Marigold
Swap: Marigold Nutritionial Yeast Flakes
Label check: Excellent (80)
Protein: 47g per 100g
Tesco, Sainsbury's
Ryvita Multigrain Crispbread
Ryvita
Swap: Ryvita Multigrain Crispbread
Label check: Excellent (80)
Protein: 13g per 100g
Sainsbury's, Tesco
Tesco 2 Lemon & Pepper Sea Bass Fillet
Tesco
Swap: Tesco 2 Lemon & Pepper Sea Bass Fillet
Label check: Excellent (80)
Protein: 19.4g per 100g
Tesco
Tesco 6 Petit Pains
Tesco
Swap: Tesco 6 Petit Pains
Label check: Excellent (80)
Protein: 8.9g per 100g
Tesco
Tesco Broccoli Cheese
Tesco
Swap: Tesco Broccoli Cheese
Label check: Excellent (80)
Protein: 5.1g per 100g
Tesco
Tesco Buttery Mash
Tesco
Swap: Tesco Buttery Mash
Label check: Excellent (80)
Protein: 2.1g per 100g
Tesco
Tesco Cheese Sauce
Tesco
Swap: Tesco Cheese Sauce
Label check: Excellent (80)
Protein: 5.2g per 100g
Tesco
Tesco Finest Garlic & Mixed Herb Butter with Onion
Tesco Finest
Swap: Tesco Finest Garlic & Mixed Herb Butter with Onion
Label check: Excellent (80)
Protein: 0.9g per 100g
Tesco
Tesco Finest Golden-Baked Potato Dauphinoise
Tesco Finest
Swap: Tesco Finest Golden-Baked Potato Dauphinoise
Label check: Excellent (80)
Protein: 3.7g per 100g
Tesco
Tesco Finest Golden-Baked Potato Dauphinoise Delicately
Tesco
Swap: Tesco Finest Golden-Baked Potato Dauphinoise Delicately
Label check: Excellent (80)
Protein: 3.7g per 100g
Tesco
Tesco Four Bean Salad
Tesco
Swap: Tesco Four Bean Salad
Label check: Excellent (80)
Protein: 6.7g per 100g
Tesco
Tesco Italian Style Seasoning
Tesco
Swap: Tesco Italian Style Seasoning
Label check: Excellent (80)
Protein: 13.8g per 100g
Tesco
Tesco Leek, Potato & West Country Cheddar
Tesco
Swap: Tesco Leek, Potato & West Country Cheddar
Label check: Excellent (80)
Protein: 2.2g per 100g
Tesco
Tesco Potato Dauphino
Tesco
Swap: Tesco Potato Dauphino
Label check: Excellent (80)
Protein: 3g per 100g
Tesco
Tesco Root Veg Mash
Tesco
Swap: Tesco Root Veg Mash
Label check: Excellent (80)
Protein: 1.5g per 100g
Tesco
Tesco Root Vegetable Mash
Tesco
Swap: Tesco Root Vegetable Mash
Label check: Excellent (80)
Protein: 1.4g per 100g
Tesco
Tesco Super Smooth Porridge
Tesco
Swap: Tesco Super Smooth Porridge
Label check: Excellent (80)
Protein: 12g per 100g
Tesco
Yutaka Korean Kimchi
Yutaka
Swap: Yutaka Korean Kimchi
Label check: Excellent (80)
Protein: 1.5g per 100g
Sainsbury's, Tesco
Bol Chickpea Jalfrezi
Bol
Swap: Bol Chickpea Jalfrezi
Label check: Good (70)
Protein: 6.7g per 100g
Tesco
Bol Chickpea Tikka Masala
Bol
Swap: Bol Chickpea Tikka Masala
Label check: Good (70)
Protein: 5g per 100g
Tesco
Ella's Kitchen Spag Bol
Ella's Kitchen
Swap: Ella's Kitchen Spag Bol
Label check: Good (70)
Protein: 4g per 100g
Asda, Tesco
Tesco Finest Parmesan & Mascarpone Sauce
Tesco Finest
Swap: Tesco Finest Parmesan & Mascarpone Sauce
Label check: Good (70)
Protein: 6g per 100g
Tesco
