Better Nature Tempeh Organic
Better Nature
Swap: Better Nature Tempeh Organic
Label check: Excellent (88)
Protein: 22g per 100g
Tesco
Cauldron Authentic Tofu
Cauldron
Label check: Excellent (88)
See all the swaps free - make your free account- Vegan
- Vegetarian
- Gluten free
- Dairy free
- Nut free
- Lower sugar
- Short ingredients list
- Independent brand
Size: 396g
Where to get it: Asda, Sainsbury's, Tesco
Last checked: 25 October 2026
Ingredients
Water, Soybeans 35.8%, Firming Agent (Calcium Sulphate)
Nutrition per 100g
| Energy | 118 kcal |
|---|---|
| Fat | 7.1g |
| Saturates | 1.2g |
| Carbohydrate | 2.9g |
| Sugars | 0.7g |
| Fibre | 1.9g |
| Protein | 13g |
| Salt | 0g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Cauldron Extra Firm Tofu
Cauldron
Swap: Cauldron Extra Firm Tofu
Label check: Excellent (88)
Protein: 16g per 100g
Sainsbury's, Tesco
Dragonfly Super Firm Fresh Organic Tofu
Dragonfly
Swap: Dragonfly Super Firm Fresh Organic Tofu — instead of Meat substitutes with gums and flavourings
Label check: Excellent (88)
Protein: 12.9g per 100g
Morrisons
