Better Nature Tempeh Organic
Better Nature
Swap: Better Nature Tempeh Organic
Label check: Excellent (88)
Protein: 22g per 100g
Tesco
Cauldron Extra Firm Tofu
Cauldron
Label check: Excellent (88)
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- Gluten free
- Dairy free
- Nut free
- Lower sugar
- Short ingredients list
- Independent brand
Size: 200g
Where to get it: Sainsbury's, Tesco
Last checked: 25 October 2026
Ingredients
Soyabeans (57%), water.
Nutrition per 100g
| Energy | 144 kcal |
|---|---|
| Fat | 8g |
| Saturates | 1.4g |
| Carbohydrate | 1.8g |
| Sugars | 0.7g |
| Fibre | 0.8g |
| Protein | 16g |
| Salt | 0g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Cauldron Authentic Tofu
Cauldron
Swap: Cauldron Authentic Tofu
Label check: Excellent (88)
Protein: 13g per 100g
Asda, Sainsbury's, Tesco
Dragonfly Super Firm Fresh Organic Tofu
Dragonfly
Swap: Dragonfly Super Firm Fresh Organic Tofu — instead of Meat substitutes with gums and flavourings
Label check: Excellent (88)
Protein: 12.9g per 100g
Morrisons