Aldi Ground Almonds
Aldi
Swap: Aldi Ground Almonds
Label check: Excellent (88)
Protein: 21g per 100g
Aldi
Merchant Gourmet Chestnut Purée
Merchant Gourmet
Label check: Excellent (88)
See all the swaps free - make your free account- Vegan
- Vegetarian
- Gluten free
- Dairy free
- Lower sugar
- Short ingredients list
- Independent brand
Size: 200g
Where to get it: Tesco
Last checked: 25 October 2026
Ingredients
Chestnuts (60%), Water.
Nutrition per 100g
| Energy | 103 kcal |
|---|---|
| Fat | 2.2g |
| Saturates | 0.4g |
| Carbohydrate | 17g |
| Sugars | 3.7g |
| Protein | 2.7g |
| Salt | 0g |
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Allinson's Very Strong Wholemeal Flour
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Swap: Allinson's Very Strong Wholemeal Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 13g per 100g
Sainsbury's
Asda Wholemeal Bread Flour
Asda
Swap: Asda Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 16g per 100g
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