Unearthed Spanish Potato Tortilla Omelette
Unearthed
Swap: Unearthed Spanish Potato Tortilla Omelette
Label check: Excellent (88)
Protein: 5.2g per 100g
Ocado, Tesco
Bol Chickpea Tikka Masala
Bol
Label check: Good (70)
See all the swaps free - make your free account- Gluten free
- Dairy free
- Nut free
- Lower sugar
- Independent brand
Where to get it: Tesco
Last checked: 25 October 2026
Ingredients
Water, Chickpeas (12%), Red Lentils (9.5%), Coconut Cream, tomatoes, Onions, Tomato Paste, Sweet Potatoes (4%), Red Peppers (3.5%), spinach (2%), Garlic Purée, Ginger Purée, Smoked Paprika, Cornflour, Salt, cumin, Ground Coriander, Coriander, Cardamom, Garam Masala (Coriander, Cinnamon, Cumin, Black Pepper, Ginger, Clove), Fenugreek, Chillies.
Nutrition per 100g
| Energy | 87 kcal |
|---|---|
| Fat | 2.3g |
| Saturates | 1.3g |
| Carbohydrate | 9.6g |
| Sugars | 2.1g |
| Fibre | 4.9g |
| Protein | 5g |
| Salt | 0.4g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Unearthed Spanish Spinach Omelette
Unearthed
Swap: Unearthed Spanish Spinach Omelette
Label check: Excellent (88)
Protein: 5.1g per 100g
Tesco
