Unearthed Spanish Potato Tortilla Omelette
Unearthed
Swap: Unearthed Spanish Potato Tortilla Omelette
Label check: Excellent (88)
Protein: 5.2g per 100g
Ocado, Tesco
Asda
Label check: Excellent (80)
See all the swaps free - make your free accountSize: 400g
Where to get it: Asda
Last checked: 25 October 2026
Potatoes (44%), Milk, Alaska Pollock (Theragra chalcogramma) (Fish) (14%), Water, Double Cream (Milk), Unsalted Butter (Milk), Cornflour, Extra Mature Cheddar Cheese (Milk) (2%), Salt, Tapioca Starch, Dried Parsley, Concentrated Lemon Juice, White Pepper.
| Energy | 96 kcal |
|---|---|
| Fat | 4.7g |
| Saturates | 3.5g |
| Carbohydrate | 8.1g |
| Sugars | 1.5g |
| Fibre | 1g |
| Protein | 4.7g |
| Salt | 0.6g |
Same shelf. Higher label-check scores come first.
Unearthed
Swap: Unearthed Spanish Potato Tortilla Omelette
Label check: Excellent (88)
Protein: 5.2g per 100g
Ocado, Tesco
Unearthed
Swap: Unearthed Spanish Spinach Omelette
Label check: Excellent (88)
Protein: 5.1g per 100g
Tesco
Ben's Original
Swap: Ben's Original Lunch Bowl
Label check: Excellent (80)
Protein: 5g per 100g
Sainsbury's, Tesco