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Ben's Original Lunch Bowl

Ben's Original

Ben's Original Lunch Bowl

Label check: Excellent (80)

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  • Dairy free
  • Nut free
  • Lower sugar

Size: 220g

Where to get it: Sainsbury's, Tesco

Last checked: 25 October 2026

Ingredients

Steamed parboiled long grain rice (28%), steamed jasmine rice (14%), steamed wheat berries (12%), steamed bulgur wheat (12%), edamame beans (9.4%), red pepper (7.7%), coconut milk (5.9%), carrot (4.5%), steamed wild rice (2.3%), salt, lemongrass, chilli (0.4%), kaffir lime leaf, chilli flakes (0.2%), ginger, soya sauce.

Nutrition per 100g

Nutrition per 100g
Energy151.8 kcal
Fat1.9g
Saturates1.2g
Carbohydrate28.6g
Sugars0.2g
Fibre1g
Protein5g
Salt0.4g

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