Biona Organic Rye Bread
Biona
Swap: Biona Organic Rye Bread — instead of Kingsmill 50/50 Medium Bread
Label check: Excellent (92)
Waitrose
Tesco In Store Baked Sourdough Bloomer
Tesco
Label check: Excellent (88)
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- Vegetarian
- Dairy free
- Nut free
- Lower sugar
- Short ingredients list
Where to get it: Tesco
Last checked: 25 October 2026
Ingredients
Wheat Flour, Water, Salt, Malted Barley Flour.
Nutrition per 100g
| Energy | 232 kcal |
|---|---|
| Fat | 0.8g |
| Saturates | 0.2g |
| Carbohydrate | 45.5g |
| Sugars | 2.2g |
| Fibre | 2.8g |
| Protein | 9.3g |
| Salt | 0.9g |
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Label check: Excellent (88)
Protein: 8.9g per 100g
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Deluxe Sourdough White Loaf
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Label check: Excellent (88)
Protein: 8.2g per 100g
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