Biona Organic Rye Bread
Biona
Swap: Biona Organic Rye Bread — instead of Kingsmill 50/50 Medium Bread
Label check: Excellent (92)
Waitrose
Bread without added folic acid: what's on UK shelves
These breads do not list folic acid or folate in the ingredients. From 13 December 2026, many non-wholemeal flours in the UK must have folic acid added. Read the label again after that date. This page is about the words on the pack.
43 products
Last checked: 29 October 2026
Allinson's Very Strong Wholemeal Flour
Allinson's
Swap: Allinson's Very Strong Wholemeal Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 13g per 100g
Sainsbury's
Asda Wholemeal Bread Flour
Asda
Swap: Asda Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 16g per 100g
Asda
Belbake Pangrattato
Belbake
Swap: Belbake Pangrattato
Label check: Excellent (88)
Protein: 13g per 100g
Lidl
Belbake Strong Wholemeal Bread Flour
Belbake
Swap: Belbake Strong Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 12.7g per 100g
Lidl
Crosta & Mollica Pane Pugliese
Crosta & Mollica
Swap: Crosta & Mollica Pane Pugliese
Label check: Excellent (88)
Protein: 8.9g per 100g
Waitrose
Deluxe Sourdough White Loaf
Deluxe
Swap: Deluxe Sourdough White Loaf
Label check: Excellent (88)
Protein: 8.2g per 100g
Lidl
Doves Farm Organic Brown Rice Flour
Doves Farm
Swap: Doves Farm Organic Brown Rice Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 9.3g per 100g
Doves Farm · online
Doves Farm Organic Chickpea Flour
Doves Farm
Swap: Doves Farm Organic Chickpea Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 22g per 100g
Doves Farm · online
Doves Farm Organic Fine Plain Wholemeal Flour
Doves Farm
Swap: Doves Farm Organic Fine Plain Wholemeal Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 9.3g per 100g
Doves Farm · online
Doves Farm Organic Gluten Free Oat Flour
Doves Farm
Swap: Doves Farm Organic Gluten Free Oat Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 12g per 100g
Doves Farm · online
Doves Farm Organic Strong Wholemeal Bread Flour
Doves Farm
Swap: Doves Farm Organic Strong Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 13g per 100g
Doves Farm · online
Doves Farm Organic White Rye Flour
Doves Farm
Swap: Doves Farm Organic White Rye Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 8.6g per 100g
Doves Farm · online
Doves Farm Organic White Spelt Flour
Doves Farm
Swap: Doves Farm Organic White Spelt Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 10g per 100g
Doves Farm · online
Doves Farm Organic Wholemeal Buckwheat Flour
Doves Farm
Swap: Doves Farm Organic Wholemeal Buckwheat Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 13.2g per 100g
Doves Farm · online
Doves Farm Organic Wholemeal Rye Flour
Doves Farm
Swap: Doves Farm Organic Wholemeal Rye Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 6.3g per 100g
Doves Farm · online
Doves Farm Organic Wholemeal Spelt Flour
Doves Farm
Swap: Doves Farm Organic Wholemeal Spelt Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 11g per 100g
Doves Farm · online, Sainsbury's
Hobbs House Bakery Organic Light Rye Sourdough
Hobbs House Bakery
Swap: Hobbs House Bakery Organic Light Rye Sourdough — instead of Sliced white bread with preservatives and seed oils
Label check: Excellent (88)
Protein: 3.9g per 100g
Hobbs House Bakery · online
Hobbs House Bakery Organic Spelt Loaf
Hobbs House Bakery
Swap: Hobbs House Bakery Organic Spelt Loaf — instead of Sliced white bread with preservatives and seed oils
Label check: Excellent (88)
Protein: 7.5g per 100g
Hobbs House Bakery · online
Jacks 2 White Baguettes
Jack's
Swap: Jacks 2 White Baguettes
Label check: Excellent (88)
Protein: 8.3g per 100g
Tesco
M&S Sunflower Seed and Spelt Sliced Toasting Loaf
M&S
Swap: M&S Sunflower Seed and Spelt Sliced Toasting Loaf
Label check: Excellent (88)
Protein: 8.5g per 100g
M&S
M&S Wholegrain Sliced Rye Bread
M&S
Swap: M&S Wholegrain Sliced Rye Bread
Label check: Excellent (88)
Protein: 5g per 100g
M&S
M&S Wholemeal Wheat Flour
M&S
Swap: M&S Wholemeal Wheat Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 12.1g per 100g
M&S
Marriage's Very Strong Wholemeal Bread Flour
Marriage's
Swap: Marriage's Very Strong Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 16g per 100g
Marriage's · online
Ryvita Crunchy Rye Bread
Ryvita
Swap: Ryvita Crunchy Rye Bread
Label check: Excellent (88)
Protein: 10.6g per 100g
Sainsbury's, Tesco
Sainsbury's Cheddar Cheese Thins
Sainsbury's
Swap: Sainsbury's Cheddar Cheese Thins
Label check: Excellent (88)
Sainsbury's
Tesco In Store Baked Sourdough Bloomer
Tesco
Swap: Tesco In Store Baked Sourdough Bloomer
Label check: Excellent (88)
Protein: 9.3g per 100g
Tesco
Tesco White Sourdough Bloomer Bread
Tesco
Swap: Tesco White Sourdough Bloomer Bread
Label check: Excellent (88)
Protein: 9.3g per 100g
Tesco
Waitrose Crisp & Rustuc White Baguette
Waitrose
Swap: Waitrose Crisp & Rustuc White Baguette
Label check: Excellent (88)
Protein: 7.7g per 100g
Waitrose
Waitrose Dark Rye Flour
Waitrose
Swap: Waitrose Dark Rye Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 10.1g per 100g
Waitrose
Waitrose Duchy Organic Wholemeal Flour
Waitrose
Swap: Waitrose Duchy Organic Wholemeal Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 14.4g per 100g
Waitrose
Waitrose Spelt Sourdough Bread
Waitrose
Swap: Waitrose Spelt Sourdough Bread
Label check: Excellent (88)
Protein: 9.4g per 100g
Waitrose
Yutaka Japanese Breadcrumbs Panko Semmelbrösel Imp
Yutaka
Swap: Yutaka Japanese Breadcrumbs Panko Semmelbrösel Imp
Label check: Excellent (88)
Protein: 15g per 100g
Sainsbury's, Tesco
Asda Part Baked Panini
Asda
Swap: Asda Part Baked Panini
Label check: Excellent (80)
Protein: 7.3g per 100g
Asda
Crosta & Mollica Black Olive Grissini
Crosta & Mollica
Swap: Crosta & Mollica Black Olive Grissini
Label check: Excellent (80)
Protein: 9.6g per 100g
Tesco
Iceland Part Baked Baguettes 2pk
Iceland
Swap: Iceland Part Baked Baguettes 2pk
Label check: Excellent (80)
Protein: 8.8g per 100g
Iceland
M&S Bake At Home Petit Pain
M&S
Swap: M&S Bake At Home Petit Pain
Label check: Excellent (80)
Protein: 9g per 100g
M&S
M&S White Sliced Toasting Loaf
M&S
Swap: M&S White Sliced Toasting Loaf
Label check: Excellent (80)
Protein: 8.3g per 100g
M&S
Sainsbury's White Baguettes
Sainsbury's
Swap: Sainsbury's White Baguettes
Label check: Excellent (80)
Protein: 8.4g per 100g
Sainsbury's
Tesco 6 Petit Pains
Tesco
Swap: Tesco 6 Petit Pains
Label check: Excellent (80)
Protein: 8.9g per 100g
Tesco
Morrisons Sourdough Baguette 400g
Morrisons
Swap: Morrisons Sourdough Baguette 400g — instead of Sliced white bread with preservatives and seed oils
Label check: Good (70)
Morrisons
Morrisons The Best White Sourdough Bloomer 400g
Morrisons The Best
Swap: Morrisons The Best White Sourdough Bloomer 400g — instead of Sliced white bread with preservatives and seed oils
Label check: Good (70)
Morrisons
Sainsbury's Wholemeal Bread Flour
Sainsbury's
Swap: Sainsbury's Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Good (70)
Sainsbury's
