Biona Organic Rye Bread
Biona
Swap: Biona Organic Rye Bread — instead of Kingsmill 50/50 Medium Bread
Label check: Excellent (92)
Waitrose
Which bread passes our label check?
These breads do not list rapeseed, sunflower oil, or other seed oils, and they do not list an emulsifier. Olive oil and butter can still be on the label. This is the strict bread list.
43 products
Last checked: 29 October 2026
Allinson's Very Strong Wholemeal Flour
Allinson's
Swap: Allinson's Very Strong Wholemeal Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 13g per 100g
Sainsbury's
Asda Wholemeal Bread Flour
Asda
Swap: Asda Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 16g per 100g
Asda
Belbake Pangrattato
Belbake
Swap: Belbake Pangrattato
Label check: Excellent (88)
Protein: 13g per 100g
Lidl
Belbake Strong Wholemeal Bread Flour
Belbake
Swap: Belbake Strong Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 12.7g per 100g
Lidl
Crosta & Mollica Pane Pugliese
Crosta & Mollica
Swap: Crosta & Mollica Pane Pugliese
Label check: Excellent (88)
Protein: 8.9g per 100g
Waitrose
Deluxe Sourdough White Loaf
Deluxe
Swap: Deluxe Sourdough White Loaf
Label check: Excellent (88)
Protein: 8.2g per 100g
Lidl
Doves Farm Organic Brown Rice Flour
Doves Farm
Swap: Doves Farm Organic Brown Rice Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 9.3g per 100g
Doves Farm · online
Doves Farm Organic Chickpea Flour
Doves Farm
Swap: Doves Farm Organic Chickpea Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 22g per 100g
Doves Farm · online
Doves Farm Organic Fine Plain Wholemeal Flour
Doves Farm
Swap: Doves Farm Organic Fine Plain Wholemeal Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 9.3g per 100g
Doves Farm · online
Doves Farm Organic Gluten Free Oat Flour
Doves Farm
Swap: Doves Farm Organic Gluten Free Oat Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 12g per 100g
Doves Farm · online
Doves Farm Organic Strong Wholemeal Bread Flour
Doves Farm
Swap: Doves Farm Organic Strong Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 13g per 100g
Doves Farm · online
Doves Farm Organic White Rye Flour
Doves Farm
Swap: Doves Farm Organic White Rye Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 8.6g per 100g
Doves Farm · online
Doves Farm Organic White Spelt Flour
Doves Farm
Swap: Doves Farm Organic White Spelt Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 10g per 100g
Doves Farm · online
Doves Farm Organic Wholemeal Buckwheat Flour
Doves Farm
Swap: Doves Farm Organic Wholemeal Buckwheat Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 13.2g per 100g
Doves Farm · online
Doves Farm Organic Wholemeal Rye Flour
Doves Farm
Swap: Doves Farm Organic Wholemeal Rye Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 6.3g per 100g
Doves Farm · online
Doves Farm Organic Wholemeal Spelt Flour
Doves Farm
Swap: Doves Farm Organic Wholemeal Spelt Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 11g per 100g
Doves Farm · online, Sainsbury's
Hobbs House Bakery Organic Light Rye Sourdough
Hobbs House Bakery
Swap: Hobbs House Bakery Organic Light Rye Sourdough — instead of Sliced white bread with preservatives and seed oils
Label check: Excellent (88)
Protein: 3.9g per 100g
Hobbs House Bakery · online
Hobbs House Bakery Organic Spelt Loaf
Hobbs House Bakery
Swap: Hobbs House Bakery Organic Spelt Loaf — instead of Sliced white bread with preservatives and seed oils
Label check: Excellent (88)
Protein: 7.5g per 100g
Hobbs House Bakery · online
Jacks 2 White Baguettes
Jack's
Swap: Jacks 2 White Baguettes
Label check: Excellent (88)
Protein: 8.3g per 100g
Tesco
M&S Sunflower Seed and Spelt Sliced Toasting Loaf
M&S
Swap: M&S Sunflower Seed and Spelt Sliced Toasting Loaf
Label check: Excellent (88)
Protein: 8.5g per 100g
M&S
M&S Wholegrain Sliced Rye Bread
M&S
Swap: M&S Wholegrain Sliced Rye Bread
Label check: Excellent (88)
Protein: 5g per 100g
M&S
M&S Wholemeal Wheat Flour
M&S
Swap: M&S Wholemeal Wheat Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 12.1g per 100g
M&S
Marriage's Very Strong Wholemeal Bread Flour
Marriage's
Swap: Marriage's Very Strong Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 16g per 100g
Marriage's · online
Ryvita Crunchy Rye Bread
Ryvita
Swap: Ryvita Crunchy Rye Bread
Label check: Excellent (88)
Protein: 10.6g per 100g
Sainsbury's, Tesco
Sainsbury's Cheddar Cheese Thins
Sainsbury's
Swap: Sainsbury's Cheddar Cheese Thins
Label check: Excellent (88)
Sainsbury's
Tesco In Store Baked Sourdough Bloomer
Tesco
Swap: Tesco In Store Baked Sourdough Bloomer
Label check: Excellent (88)
Protein: 9.3g per 100g
Tesco
Tesco White Sourdough Bloomer Bread
Tesco
Swap: Tesco White Sourdough Bloomer Bread
Label check: Excellent (88)
Protein: 9.3g per 100g
Tesco
Waitrose Crisp & Rustuc White Baguette
Waitrose
Swap: Waitrose Crisp & Rustuc White Baguette
Label check: Excellent (88)
Protein: 7.7g per 100g
Waitrose
Waitrose Dark Rye Flour
Waitrose
Swap: Waitrose Dark Rye Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 10.1g per 100g
Waitrose
Waitrose Duchy Organic Wholemeal Flour
Waitrose
Swap: Waitrose Duchy Organic Wholemeal Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 14.4g per 100g
Waitrose
Waitrose Spelt Sourdough Bread
Waitrose
Swap: Waitrose Spelt Sourdough Bread
Label check: Excellent (88)
Protein: 9.4g per 100g
Waitrose
Yutaka Japanese Breadcrumbs Panko Semmelbrösel Imp
Yutaka
Swap: Yutaka Japanese Breadcrumbs Panko Semmelbrösel Imp
Label check: Excellent (88)
Protein: 15g per 100g
Sainsbury's, Tesco
Asda Part Baked Panini
Asda
Swap: Asda Part Baked Panini
Label check: Excellent (80)
Protein: 7.3g per 100g
Asda
Crosta & Mollica Black Olive Grissini
Crosta & Mollica
Swap: Crosta & Mollica Black Olive Grissini
Label check: Excellent (80)
Protein: 9.6g per 100g
Tesco
Iceland Part Baked Baguettes 2pk
Iceland
Swap: Iceland Part Baked Baguettes 2pk
Label check: Excellent (80)
Protein: 8.8g per 100g
Iceland
M&S Bake At Home Petit Pain
M&S
Swap: M&S Bake At Home Petit Pain
Label check: Excellent (80)
Protein: 9g per 100g
M&S
M&S White Sliced Toasting Loaf
M&S
Swap: M&S White Sliced Toasting Loaf
Label check: Excellent (80)
Protein: 8.3g per 100g
M&S
Sainsbury's White Baguettes
Sainsbury's
Swap: Sainsbury's White Baguettes
Label check: Excellent (80)
Protein: 8.4g per 100g
Sainsbury's
Tesco 6 Petit Pains
Tesco
Swap: Tesco 6 Petit Pains
Label check: Excellent (80)
Protein: 8.9g per 100g
Tesco
Morrisons Sourdough Baguette 400g
Morrisons
Swap: Morrisons Sourdough Baguette 400g — instead of Sliced white bread with preservatives and seed oils
Label check: Good (70)
Morrisons
Morrisons The Best White Sourdough Bloomer 400g
Morrisons The Best
Swap: Morrisons The Best White Sourdough Bloomer 400g — instead of Sliced white bread with preservatives and seed oils
Label check: Good (70)
Morrisons
Sainsbury's Wholemeal Bread Flour
Sainsbury's
Swap: Sainsbury's Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Good (70)
Sainsbury's
