Biona Organic Rye Bread
Biona
Swap: Biona Organic Rye Bread — instead of Kingsmill 50/50 Medium Bread
Label check: Excellent (92)
Waitrose
Hobbs House Bakery Organic Spelt Loaf
Hobbs House Bakery
Label check: Excellent (88)
See all the swaps free - make your free account- Vegan
- Vegetarian
- Dairy free
- Lower sugar
- Organic
- Independent brand
Where to get it: Hobbs House Bakery · online
Often used instead of: Sliced white bread with preservatives and seed oils
Last checked: 29 October 2026
Ingredients
Organic Wholemeal Spelt Flour, Water, Organic Dark Rye Flour, Sea Salt, Yeast, Ascorbic Acid.
Nutrition per 100g
| Energy | 197.5 kcal |
|---|---|
| Fat | 1.6g |
| Saturates | 0.3g |
| Carbohydrate | 36g |
| Sugars | 1g |
| Protein | 7.5g |
| Salt | 1.1g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Crosta & Mollica Pane Pugliese
Crosta & Mollica
Swap: Crosta & Mollica Pane Pugliese
Label check: Excellent (88)
Protein: 8.9g per 100g
Waitrose
Deluxe Sourdough White Loaf
Deluxe
Swap: Deluxe Sourdough White Loaf
Label check: Excellent (88)
Protein: 8.2g per 100g
Lidl
