
Biona Organic Rye Bread
Biona
Swap: Biona Organic Rye Bread — instead of Kingsmill 50/50 Medium Bread
Label check: Excellent (92)
Waitrose
Hobbs House Bakery

Label check: Excellent (88)
See all the swaps free - make your free accountWhere to get it: Hobbs House Bakery · online
Often used instead of: Sliced white bread with preservatives and seed oils
Last checked: 29 October 2026
Water, Organic Light Rye Flour, Organic Dark Rye Flour, Sea Salt.
| Energy | 168.5 kcal |
|---|---|
| Fat | 0.9g |
| Saturates | 0.1g |
| Carbohydrate | 39.8g |
| Sugars | 0.8g |
| Protein | 3.9g |
| Salt | 0.9g |
Same shelf. Higher label-check scores come first.

Biona
Swap: Biona Organic Rye Bread — instead of Kingsmill 50/50 Medium Bread
Label check: Excellent (92)
Waitrose
Crosta & Mollica
Swap: Crosta & Mollica Pane Pugliese
Label check: Excellent (88)
Protein: 8.9g per 100g
Waitrose

Deluxe
Swap: Deluxe Sourdough White Loaf
Label check: Excellent (88)
Protein: 8.2g per 100g
Lidl