Biona Organic Rye Bread
Biona
Swap: Biona Organic Rye Bread — instead of Kingsmill 50/50 Medium Bread
Label check: Excellent (92)
Waitrose
Waitrose Spelt Sourdough Bread
Waitrose
Label check: Excellent (88)
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- Vegetarian
- Dairy free
- Nut free
- Lower sugar
- Short ingredients list
Size: 500 gm
Where to get it: Waitrose
Last checked: 25 October 2026
Ingredients
Spelt (wheat) flour, water, wholemeal spelt (wheat) flour, salt T.
Nutrition per 100g
| Energy | 241 kcal |
|---|---|
| Fat | 1.2g |
| Saturates | 0.2g |
| Carbohydrate | 46g |
| Sugars | 1g |
| Fibre | 4.3g |
| Protein | 9.4g |
| Salt | 0.3g |
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Label check: Excellent (88)
Protein: 8.9g per 100g
Waitrose
Deluxe Sourdough White Loaf
Deluxe
Swap: Deluxe Sourdough White Loaf
Label check: Excellent (88)
Protein: 8.2g per 100g
Lidl
