Biona Organic Rye Bread
Biona
Swap: Biona Organic Rye Bread — instead of Kingsmill 50/50 Medium Bread
Label check: Excellent (92)
Waitrose
M&S White Sliced Toasting Loaf
M&S
Label check: Excellent (80)
See all the swaps free - make your free account- Dairy free
- Nut free
- Lower sugar
Size: 550 g
Where to get it: M&S
Last checked: 25 October 2026
Ingredients
Wheatflour, Water, Salt, Vitamin D Yeast, Vitamin B3, Vitamin B1, Calcium, Iron.
Nutrition per 100g
| Energy | 225.3 kcal |
|---|---|
| Fat | 1g |
| Saturates | 0.2g |
| Carbohydrate | 45.1g |
| Sugars | 1.6g |
| Fibre | 1.9g |
| Protein | 8.3g |
| Salt | 0.6g |
Three other products on this shelf
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Crosta & Mollica Pane Pugliese
Crosta & Mollica
Swap: Crosta & Mollica Pane Pugliese
Label check: Excellent (88)
Protein: 8.9g per 100g
Waitrose
Deluxe Sourdough White Loaf
Deluxe
Swap: Deluxe Sourdough White Loaf
Label check: Excellent (88)
Protein: 8.2g per 100g
Lidl
