
Fen Farm Dairy Buttermilk 1L
Fen Farm Dairy
Swap: Fen Farm Dairy Buttermilk 1L — instead of UHT milk drinks and squirty cream with stabilisers
Label check: Excellent (88)
Protein: 3.5g per 100g
Fen Farm Dairy · online
Creamfields
Label check: Excellent (88)
See all the swaps free - make your free accountSize: 300ml
Where to get it: Tesco
Last checked: 25 October 2026
Milk.
| Energy | 467 kcal |
|---|---|
| Fat | 50.5g |
| Saturates | 31.4g |
| Carbohydrate | 1.6g |
| Sugars | 1.6g |
| Fibre | 0g |
| Protein | 1.5g |
| Salt | 0.1g |
Same shelf. Higher label-check scores come first.

Fen Farm Dairy
Swap: Fen Farm Dairy Buttermilk 1L — instead of UHT milk drinks and squirty cream with stabilisers
Label check: Excellent (88)
Protein: 3.5g per 100g
Fen Farm Dairy · online

Graham's
Swap: Graham's The Family Dairy Soured Scottish Cream — instead of UHT milk drinks and squirty cream with stabilisers
Label check: Excellent (88)
Protein: 3.1g per 100g
Morrisons

Lowicz
Swap: Lowicz Kefir 400g — instead of UHT milk drinks and squirty cream with stabilisers
Label check: Excellent (88)
Protein: 3.2g per 100g
Morrisons