Waitrose Cooks' Ingredients Whole Nutmeg
Waitrose
Swap: Waitrose Cooks' Ingredients Whole Nutmeg
Label check: Excellent (88)
Protein: 5.8g per 100g
Waitrose
Tesco Italian Style Seasoning
Tesco
Label check: Excellent (80)
See all the swaps free - make your free account- Vegan
- Vegetarian
- Gluten free
- Dairy free
- Nut free
- Lower sugar
Where to get it: Tesco
Last checked: 25 October 2026
Ingredients
Oregano, Basil, Red Pepper Flakes, Marjoram, Thyme, Rosemary, Sage, Parsley.
Nutrition per 100g
| Energy | 297 kcal |
|---|---|
| Fat | 7.9g |
| Saturates | 3g |
| Carbohydrate | 24.9g |
| Sugars | 2.7g |
| Fibre | 35.7g |
| Protein | 13.8g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Engevita Nutritional Yeast Flakes
Engevita
Swap: Engevita Nutritional Yeast Flakes
Label check: Excellent (80)
Protein: 47g per 100g
Asda, Morrisons, Ocado, Sainsbury's, Tesco, Waitrose
Holland & Barrett Yeast Flakes
Holland & Barrett
Swap: Holland & Barrett Yeast Flakes
Label check: Excellent (80)
Protein: 49g per 100g
Holland & Barrett · online
