Unearthed Spanish Potato Tortilla Omelette
Unearthed
Swap: Unearthed Spanish Potato Tortilla Omelette
Label check: Excellent (88)
Protein: 5.2g per 100g
Ocado, Tesco
Bol Chickpea Jalfrezi
Bol
Label check: Good (70)
See all the swaps free - make your free account- Vegan
- Vegetarian
- Gluten free
- Dairy free
- Nut free
- Lower sugar
- Independent brand
Size: 450g
Where to get it: Tesco
Last checked: 25 October 2026
Ingredients
Water, Chickpeas (17%), Red Lentils (16%), Tomatoes (7%), Tomato Paste, Onions (5%), Red Peppers (2%), Basmati Rice (1.5%), Spinach, Garlic Purée, Ginger Purée, Salt, Smoked Paprika, Cumin, Ground Coriander, Coriander, Garam Masala, Turmeric, Dried Red Chilli, Fenugreek, Cardamom, Ground Bay Leaves, Clove.
Nutrition per 100g
| Energy | 102 kcal |
|---|---|
| Fat | 0.9g |
| Saturates | 0.3g |
| Carbohydrate | 16.7g |
| Sugars | 1.7g |
| Fibre | 7.1g |
| Protein | 6.7g |
| Salt | 0.4g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Unearthed Spanish Spinach Omelette
Unearthed
Swap: Unearthed Spanish Spinach Omelette
Label check: Excellent (88)
Protein: 5.1g per 100g
Tesco
