Skip to content

Rude health Puffed Oats

Rude health

Rude health Puffed Oats

Label check: Excellent (88)

See all the swaps free - make your free account
  • Vegan
  • Vegetarian
  • Dairy free
  • Nut free
  • Lower sugar
  • Short ingredients list
  • Independent brand

Size: 175g

Where to get it: Tesco, Waitrose

Last checked: 25 October 2026

Ingredients

Wholegrain oats (100%)

Nutrition per 100g

Nutrition per 100g
Energy376.5 kcal
Fat7.1g
Saturates1.8g
Carbohydrate62.4g
Sugars0.6g
Fibre5.9g
Protein12.4g
Salt0g

Three other products on this shelf

Same shelf. Higher label-check scores come first.

See all the swaps free - make your free account