
Hodmedod's Four Grain Muesli Base, Organic
Hodmedod's
Swap: Hodmedod's Four Grain Muesli Base, Organic — instead of Sweetened instant oats
Label check: Excellent (88)
Protein: 10.9g per 100g
Hodmedod's · online
Shredded Wheat

Label check: Excellent (92)
See all the swaps free - make your free accountSize: 540g (24 biscuits)
Where to get it: Ocado
Often used instead of: Kellogg's Special K Original Breakfast Cereal
Last checked: 25 October 2026
Whole Grain Wheat (100%)
| Sugars | 0.7g |
|---|
Same shelf. Higher label-check scores come first.

Hodmedod's
Swap: Hodmedod's Four Grain Muesli Base, Organic — instead of Sweetened instant oats
Label check: Excellent (88)
Protein: 10.9g per 100g
Hodmedod's · online
Nestlé
Swap: Nestlé Original Shredded Wheat
Label check: Excellent (88)
Protein: 12.3g per 100g
Tesco, Sainsbury's
Rude health
Swap: Rude health Puffed Oats
Label check: Excellent (88)
Protein: 12.4g per 100g
Tesco, Waitrose