Lidl Kalamata Olive Paste
Lidl
Swap: Lidl Kalamata Olive Paste
Label check: Excellent (88)
Protein: 0g per 100g
Lidl
Heinz Chilli Base
Heinz
Label check: Excellent (80)
See all the swaps free - make your free account- Gluten free
- Dairy free
- Lower sugar
Where to get it: Tesco, Asda
Last checked: 25 October 2026
Ingredients
Tomatoes, Onion, Carrots, Celery, Sea Salt, Smoked Paprika 0.34%, Acidity Regulator: Citric Acid, Chilli Powder 0.15%, Ground Coriander Seed, Dried Onion, Dried Oregano, Garlic Powder, Black Pepper, Cumin 0.08%.
Nutrition per 100g
| Energy | 36 kcal |
|---|---|
| Fat | 0.4g |
| Saturates | 0.1g |
| Carbohydrate | 5.5g |
| Sugars | 4.6g |
| Fibre | 18g |
| Protein | 1.6g |
| Salt | 0.6g |
Three other products on this shelf
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The Coconut Collaborative The Coconut Collab Coconut Cream 250ml
The Coconut Collaborative
Swap: The Coconut Collaborative The Coconut Collab Coconut Cream 250ml — instead of UHT milk drinks and squirty cream with stabilisers
Label check: Excellent (88)
Protein: 1.8g per 100g
Morrisons
Heinz Creamy White Sauce
Heinz
Swap: Heinz Creamy White Sauce
Label check: Excellent (80)
Protein: 2.1g per 100g
Tesco, Asda