Lidl Kalamata Olive Paste
Lidl
Swap: Lidl Kalamata Olive Paste
Label check: Excellent (88)
Protein: 0g per 100g
Lidl
The Coconut Collaborative The Coconut Collab Coconut Cream 250ml
The Coconut Collaborative
Label check: Excellent (88)
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- Gluten free
- Dairy free
- Lower sugar
- Short ingredients list
Size: 250ml
Where to get it: Morrisons
Often used instead of: UHT milk drinks and squirty cream with stabilisers
Last checked: 29 October 2026
Ingredients
100% Coconut Cream
Natural milk sugar only; nothing is added.
Nutrition per 100g
| Energy | 203 kcal |
|---|---|
| Fat | 20g |
| Saturates | 19g |
| Carbohydrate | 5g |
| Sugars | 2.1g |
| Fibre | 1.1g |
| Protein | 1.8g |
| Salt | 0g |
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Heinz Chilli Base
Heinz
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Label check: Excellent (80)
Protein: 1.6g per 100g
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Heinz Creamy White Sauce
Heinz
Swap: Heinz Creamy White Sauce
Label check: Excellent (80)
Protein: 2.1g per 100g
Tesco, Asda
