Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g
Al'Fez
Swap: Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons
Seed oil free at Morrisons
Products on our checked list that are sold at Morrisons. If a label lists a seed oil, that product is not in this list. The number in the title is from the 29 October 2026 check. The products below are the current list.
179 products
Last checked: 29 October 2026
Arla Skyr Icelandic Style Yogurt Simply Natural 1kg
Arla
Swap: Arla Skyr Icelandic Style Yogurt Simply Natural 1kg — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 10g per 100g
Morrisons
Aspall Raw Organic Apple Cyder Vinegar
Aspall
Swap: Aspall Raw Organic Apple Cyder Vinegar — instead of Sauces with added sugar and thickeners
Label check: Excellent (88)
Protein: 0.1g per 100g
Morrisons
Bare Naked Noodles
Bare Naked
Swap: Bare Naked Noodles — instead of Instant noodles with flavour sachets
Label check: Excellent (88)
Protein: 0g per 100g
Morrisons
Barilla Pasta Penne 500g
Barilla
Swap: Barilla Pasta Penne 500g — instead of Flavoured pasta pots with additives
Label check: Excellent (88)
Protein: 12.5g per 100g
Morrisons
Baxters Sauerkraut Fermented Cabbage
Baxters
Swap: Baxters Sauerkraut Fermented Cabbage — instead of Supermarket jars and tins with added sugar or preservatives
Label check: Excellent (88)
Protein: 0.7g per 100g
Morrisons
Bertolli Spreadable With Butter & Olive Oil 400g
Bertolli
Swap: Bertolli Spreadable With Butter & Olive Oil 400g — instead of Blended vegetable or sunflower oil spreads
Label check: Excellent (88)
Protein: 0.5g per 100g
Morrisons
Blue Dragon Pad Thai Rice Noodles 4 Pack 200g
Blue Dragon
Swap: Blue Dragon Pad Thai Rice Noodles 4 Pack 200g — instead of Instant noodles with flavour sachets
Label check: Excellent (88)
Protein: 7.1g per 100g
Morrisons
Bold Bean Co Bold Bean Queen Butterbeans 570g
Bold Bean Co
Swap: Bold Bean Co Bold Bean Queen Butterbeans 570g — instead of Supermarket jars and tins with added sugar or preservatives
Label check: Excellent (88)
Protein: 5.4g per 100g
Morrisons
Cathedral City Cheesy Mash
Cathedral City
Swap: Cathedral City Cheesy Mash
Label check: Excellent (88)
Protein: 5.2g per 100g
Morrisons, Tesco
Cathedral City Extra Mature Cheddar
Cathedral City
Swap: Cathedral City Extra Mature Cheddar
Label check: Excellent (88)
Protein: 25.4g per 100g
Morrisons, Tesco
Cathedral City Mini Mature Cheddar
Cathedral City
Swap: Cathedral City Mini Mature Cheddar
Label check: Excellent (88)
Protein: 25.4g per 100g
Morrisons, Tesco
Cathedral City Our Mature Cheddar
Cathedral City
Swap: Cathedral City Our Mature Cheddar
Label check: Excellent (88)
Protein: 25.4g per 100g
Morrisons, Tesco
Chavroux Pure Goat's Cheese 150g
Chavroux
Swap: Chavroux Pure Goat's Cheese 150g — instead of Processed cheese slices
Label check: Excellent (88)
Protein: 8.7g per 100g
Morrisons
Cirio Chopped Tomatoes 400g
Cirio
Swap: Cirio Chopped Tomatoes 400g — instead of Supermarket jars and tins with added sugar or preservatives
Label check: Excellent (88)
Protein: 1g per 100g
Morrisons
Cirio Passata Verace (700g)
Cirio
Swap: Cirio Passata Verace (700g) — instead of Pasta sauces with added sugar and thickeners
Label check: Excellent (88)
Protein: 1.2g per 100g
Morrisons
Clarence Court Burford Browns Free range Eggs 10 pack
Clarence Court
Swap: Clarence Court Burford Browns Free range Eggs 10 pack — instead of Caged or barn eggs
Label check: Excellent (88)
Protein: 12.6g per 100g
Morrisons
Cornish Cheese Co British Cornish Blue Wedge 175g
Cornish
Swap: Cornish Cheese Co British Cornish Blue Wedge 175g — instead of Processed cheese slices
Label check: Excellent (88)
Protein: 23.2g per 100g
Morrisons
Cornish Dairy Co Salted Butter 250g
Cornish
Swap: Cornish Dairy Co Salted Butter 250g — instead of Blended vegetable or sunflower oil spreads
Label check: Excellent (88)
Protein: 0.7g per 100g
Morrisons
Danone Skyr High Protein 0% Fat Natural Yoghurt 450g
Danone
Swap: Danone Skyr High Protein 0% Fat Natural Yoghurt 450g — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 9g per 100g
Morrisons
Davidstow British Classic Cornish Mature Cheddar Cheese 350g
Davidstow
Swap: Davidstow British Classic Cornish Mature Cheddar Cheese 350g — instead of Processed cheese slices
Label check: Excellent (88)
Protein: 25.4g per 100g
Morrisons
De Cecco Fusilli Pasta 500g
De Cecco
Swap: De Cecco Fusilli Pasta 500g — instead of Flavoured pasta pots with additives
Label check: Excellent (88)
Protein: 14g per 100g
Morrisons
Downies Of Whitehills Traditional Cullen Skink Soup
Downies of Whitehills
Swap: Downies Of Whitehills Traditional Cullen Skink Soup — instead of Soups with yeast extract, sugar and thickeners
Label check: Excellent (88)
Protein: 6.5g per 100g
Morrisons
Dragonfly Super Firm Fresh Organic Tofu
Dragonfly
Swap: Dragonfly Super Firm Fresh Organic Tofu — instead of Meat substitutes with gums and flavourings
Label check: Excellent (88)
Protein: 12.9g per 100g
Morrisons
Fage 5% Fat Strained Yoghurt
Fage
Swap: Fage 5% Fat Strained Yoghurt — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 9g per 100g
Morrisons
Flahavan's Organic Porridge Oats 1kg
Flahavan's
Swap: Flahavan's Organic Porridge Oats 1kg — instead of Sweetened instant oats
Label check: Excellent (88)
Protein: 11g per 100g
Morrisons
Fudco Sunflower & Pumpkin Seed Mix
Fudco
Swap: Fudco Sunflower & Pumpkin Seed Mix — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons
Gaea Pitted Kalamata Olives
Gaea
Swap: Gaea Pitted Kalamata Olives — instead of Supermarket jars and tins with added sugar or preservatives
Label check: Excellent (88)
Protein: 0.9g per 100g
Morrisons
Graham's Cottage Cheese
Graham's
Swap: Graham's Cottage Cheese
Label check: Excellent (88)
Protein: 12g per 100g
Waitrose, Morrisons
Graham's Full Fat Cottage Cheese 500g
Graham's
Swap: Graham's Full Fat Cottage Cheese 500g — instead of Processed cheese slices
Label check: Excellent (88)
Protein: 12g per 100g
Morrisons
Graham's Isle Of Skye Sea Salt Butter 250g
Graham's
Swap: Graham's Isle Of Skye Sea Salt Butter 250g — instead of Blended vegetable or sunflower oil spreads
Label check: Excellent (88)
Protein: 0.6g per 100g
Morrisons
Graham's Low Fat Cottage Cheese
Graham's
Swap: Graham's Low Fat Cottage Cheese
Label check: Excellent (88)
Protein: 12g per 100g
Waitrose, Morrisons
Graham's The Family Dairy Soured Scottish Cream
Graham's
Swap: Graham's The Family Dairy Soured Scottish Cream — instead of UHT milk drinks and squirty cream with stabilisers
Label check: Excellent (88)
Protein: 3.1g per 100g
Morrisons
Graham's Unsalted Butter
Graham's
Swap: Graham's Unsalted Butter — instead of Blended vegetable or sunflower oil spreads
Label check: Excellent (88)
Protein: 0.6g per 100g
Morrisons
Green & Black's Organic Cocoa Powder Tin 125g
Green & Black's
Swap: Green & Black's Organic Cocoa Powder Tin 125g — instead of Hot chocolate mixes with added sugar
Label check: Excellent (88)
Protein: 22g per 100g
Morrisons
Gressingham Duck Fat 250g
Gressingham
Swap: Gressingham Duck Fat 250g — instead of Blended vegetable or sunflower oil spreads
Label check: Excellent (88)
Protein: 0.5g per 100g
Morrisons
Happy Eggs Happy Egg Co. 6 Large Free Range Eggs
Happy Eggs
Swap: Happy Eggs Happy Egg Co. 6 Large Free Range Eggs — instead of Caged or barn eggs
Label check: Excellent (88)
Protein: 12.6g per 100g
Morrisons
Hazlemere Beef Tallow Dripping
Hazlemere
Swap: Hazlemere Beef Tallow Dripping — instead of Blended vegetable or sunflower oil spreads
Label check: Excellent (88)
Protein: 0.4g per 100g
Morrisons
Innocent Coconut Water 1L
Innocent
Swap: Innocent Coconut Water 1L — instead of Sugary soft drinks
Label check: Excellent (88)
Protein: 0.2g per 100g
Morrisons
Itsu Soba Noodles Serves 4 250g
Itsu
Swap: Itsu Soba Noodles Serves 4 250g — instead of Instant noodles with flavour sachets
Label check: Excellent (88)
Protein: 3.6g per 100g
Morrisons
John West No Drain Tuna Chunks with a Little Spring Water MSC 3x100g
John West
Swap: John West No Drain Tuna Chunks with a Little Spring Water MSC 3x100g — instead of Breaded fish fingers
Label check: Excellent (88)
Protein: 27g per 100g
Morrisons
John West Wild Red Salmon MSC (213g)
John West
Swap: John West Wild Red Salmon MSC (213g) — instead of Breaded fish fingers
Label check: Excellent (88)
Protein: 20.4g per 100g
Morrisons
Joseph Heler British Cheshire Cheese 200g
Joseph Heler
Swap: Joseph Heler British Cheshire Cheese 200g — instead of Processed cheese slices
Label check: Excellent (88)
Protein: 23.4g per 100g
Morrisons
Joseph Heler Cheshire Butter
Joseph Heler
Swap: Joseph Heler Cheshire Butter — instead of Blended vegetable or sunflower oil spreads
Label check: Excellent (88)
Protein: 0.6g per 100g
Morrisons
Kerrygold Spreadable Olive Oil 200g
Kerrygold
Swap: Kerrygold Spreadable Olive Oil 200g — instead of Blended vegetable or sunflower oil spreads
Label check: Excellent (88)
Protein: 0.4g per 100g
Morrisons
Ko-Lee Vermicelli Noodles
Ko-Lee
Swap: Ko-Lee Vermicelli Noodles — instead of Instant noodles with flavour sachets
Label check: Excellent (88)
Protein: 6.6g per 100g
Morrisons
Ktc Chopped Tomatoes
Ktc
Swap: Ktc Chopped Tomatoes
Label check: Excellent (88)
Protein: 1g per 100g
Morrisons
Laila Ghee
Laila
Swap: Laila Ghee — instead of Blended vegetable or sunflower oil spreads
Label check: Excellent (88)
Protein: 0g per 100g
Morrisons
Leerdammer Original Mini Cubes
Leerdammer
Swap: Leerdammer Original Mini Cubes — instead of Dairylea Dunkers
Label check: Excellent (88)
Morrisons
Longley Farm Cottage Cheese Fat Free
Longley Farm
Swap: Longley Farm Cottage Cheese Fat Free
Label check: Excellent (88)
Protein: 10.8g per 100g
Morrisons
Longley Farm Fat Free Cottage Cheese with Chives
Longley Farm
Swap: Longley Farm Fat Free Cottage Cheese with Chives
Label check: Excellent (88)
Protein: 10.8g per 100g
Morrisons
Longley Farm Luxury Jersey Butter
Longley Farm
Swap: Longley Farm Luxury Jersey Butter
Label check: Excellent (88)
Protein: 0.8g per 100g
Morrisons
Longley Farm Yorkshire Cottage Cheese
Longley Farm
Swap: Longley Farm Yorkshire Cottage Cheese
Label check: Excellent (88)
Protein: 10.3g per 100g
Morrisons
Longley Farm Yorkshire Cottage Cheese Fat Free Natural
Longley Farm
Swap: Longley Farm Yorkshire Cottage Cheese Fat Free Natural
Label check: Excellent (88)
Protein: 10.8g per 100g
Morrisons
Longley Farm Yorkshire Cottage Cheese Natural
Longley Farm
Swap: Longley Farm Yorkshire Cottage Cheese Natural
Label check: Excellent (88)
Protein: 10.3g per 100g
Asda, Morrisons, Sainsbury's
Lowicz Kefir 400g
Lowicz
Swap: Lowicz Kefir 400g — instead of UHT milk drinks and squirty cream with stabilisers
Label check: Excellent (88)
Protein: 3.2g per 100g
Morrisons
Market Street Morrisons British Boneless Pork Belly Joint 725g
Market Street
Swap: Market Street Morrisons British Boneless Pork Belly Joint 725g — instead of Pork products with nitrites and added sugar
Label check: Excellent (88)
Protein: 17.6g per 100g
Morrisons
Market Street Morrisons British Chicken Mince 5% Fat 500g
Market Street
Swap: Market Street Morrisons British Chicken Mince 5% Fat 500g — instead of Breaded or marinated chicken with added sugar
Label check: Excellent (88)
Protein: 19.9g per 100g
Morrisons
Market Street Morrisons British Minced Beef 550g
Market Street
Swap: Market Street Morrisons British Minced Beef 550g — instead of Reformed beef products with additives
Label check: Excellent (88)
Protein: 20.7g per 100g
Morrisons
Market Street Morrisons British Spring Lamb Shank 370g
Market Street
Swap: Market Street Morrisons British Spring Lamb Shank 370g — instead of Processed lamb products with additives
Label check: Excellent (88)
Protein: 19g per 100g
Morrisons
Market Street Smoked Haddock Fillet No Colour
Market Street
Swap: Market Street Smoked Haddock Fillet No Colour — instead of Breaded fish fingers
Label check: Excellent (88)
Protein: 18.6g per 100g
Morrisons
Mash Direct Mashed Turnip
Mash Direct
Swap: Mash Direct Mashed Turnip — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (88)
Protein: 0.9g per 100g
Morrisons
Merchant Gourmet Puy Lentils 250g
Merchant Gourmet
Swap: Merchant Gourmet Puy Lentils 250g — instead of Supermarket jars and tins with added sugar or preservatives
Label check: Excellent (88)
Protein: 11g per 100g
Morrisons
Milko Kefir Naturalny Natural Kefir
Milko
Swap: Milko Kefir Naturalny Natural Kefir — instead of UHT milk drinks and squirty cream with stabilisers
Label check: Excellent (88)
Protein: 3.6g per 100g
Morrisons
Montorsi Deli Parma Ham
Montorsi Deli
Swap: Montorsi Deli Parma Ham — instead of Ham and chorizo with nitrites and dextrose
Label check: Excellent (88)
Protein: 27.8g per 100g
Morrisons
Mornflake Jumbo Scottish Oats
Mornflake
Swap: Mornflake Jumbo Scottish Oats
Label check: Excellent (88)
Protein: 11.5g per 100g
Morrisons, Ocado
Mornflake Mighty Oats
Mornflake
Swap: Mornflake Mighty Oats
Label check: Excellent (88)
Protein: 11.5g per 100g
Morrisons, Ocado
Mornflake Mighty Oats Wholegrain Traditional Oats
Mornflake
Swap: Mornflake Mighty Oats Wholegrain Traditional Oats
Label check: Excellent (88)
Protein: 12.1g per 100g
Morrisons, Ocado
Morrisons Almonds
Morrisons
Swap: Morrisons Almonds
Label check: Excellent (88)
Protein: 21.1g per 100g
Morrisons
Morrisons British Beef And Pork Mince 1kg
Morrisons
Swap: Morrisons British Beef And Pork Mince 1kg — instead of Reformed beef products with additives
Label check: Excellent (88)
Protein: 17.4g per 100g
Morrisons
Morrisons British Butter Salted
Morrisons
Swap: Morrisons British Butter Salted
Label check: Excellent (88)
Protein: 0.6g per 100g
Morrisons
Morrisons British Butter Unsalted
Morrisons
Swap: Morrisons British Butter Unsalted
Label check: Excellent (88)
Protein: 1g per 100g
Morrisons
Morrisons Broad Beans (300g)
Morrisons
Swap: Morrisons Broad Beans (300g) — instead of Supermarket jars and tins with added sugar or preservatives
Label check: Excellent (88)
Protein: 5.1g per 100g
Morrisons
Morrisons Cheddar Cheese Mash
Morrisons
Swap: Morrisons Cheddar Cheese Mash — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (88)
Protein: 4.2g per 100g
Morrisons
Morrisons Cooked Chicken Breast Chunks 500g
Morrisons
Swap: Morrisons Cooked Chicken Breast Chunks 500g — instead of Breaded or marinated chicken with added sugar
Label check: Excellent (88)
Protein: 26.6g per 100g
Morrisons
Morrisons Edamame Beans
Morrisons
Swap: Morrisons Edamame Beans — instead of Supermarket jars and tins with added sugar or preservatives
Label check: Excellent (88)
Protein: 12g per 100g
Morrisons
Morrisons Extra Virgin Olive Oil
Morrisons
Swap: Morrisons Extra Virgin Olive Oil
Label check: Excellent (88)
Protein: 0g per 100g
Morrisons
Morrisons Greek Style Yogurt
Morrisons
Swap: Morrisons Greek Style Yogurt
Label check: Excellent (88)
Protein: 4g per 100g
Morrisons
Morrisons Green Olives with Chilli
Morrisons
Swap: Morrisons Green Olives with Chilli
Label check: Excellent (88)
Protein: 0.8g per 100g
Morrisons
Morrisons Ground Almonds
Morrisons
Swap: Morrisons Ground Almonds
Label check: Excellent (88)
Protein: 26.7g per 100g
Morrisons
Morrisons Hazelnuts
Morrisons
Swap: Morrisons Hazelnuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14.1g per 100g
Morrisons
Morrisons Italian Spaghetti
Morrisons
Swap: Morrisons Italian Spaghetti — instead of Flavoured pasta pots with additives
Label check: Excellent (88)
Protein: 4.7g per 100g
Morrisons
Morrisons Lamb Mince 500g
Morrisons
Swap: Morrisons Lamb Mince 500g — instead of Processed lamb products with additives
Label check: Excellent (88)
Protein: 17.8g per 100g
Morrisons
Morrisons Lightly Salted Rice Cakes
Morrisons
Swap: Morrisons Lightly Salted Rice Cakes
Label check: Excellent (88)
Protein: 7.5g per 100g
Morrisons
Morrisons Mackerel Fillets In Brine (125g)
Morrisons
Swap: Morrisons Mackerel Fillets In Brine (125g) — instead of Breaded fish fingers
Label check: Excellent (88)
Protein: 21.4g per 100g
Morrisons
Morrisons Mackerel Fillets in Olive Oil
Morrisons
Swap: Morrisons Mackerel Fillets in Olive Oil
Label check: Excellent (88)
Protein: 22.4g per 100g
Morrisons
Morrisons Mackerel Strips
Morrisons
Swap: Morrisons Mackerel Strips
Label check: Excellent (88)
Protein: 20.6g per 100g
Morrisons
Morrisons Market Street Cod Loin
Morrisons
Swap: Morrisons Market Street Cod Loin — instead of Breaded fish fingers
Label check: Excellent (88)
Protein: 23.9g per 100g
Morrisons
Morrisons Market Street Salmon Fillet
Morrisons
Swap: Morrisons Market Street Salmon Fillet — instead of Breaded fish fingers
Label check: Excellent (88)
Protein: 18.9g per 100g
Morrisons
Morrisons Mash
Morrisons
Swap: Morrisons Mash
Label check: Excellent (88)
Protein: 2.3g per 100g
Morrisons
Morrisons Mature Cheddar
Morrisons
Swap: Morrisons Mature Cheddar
Label check: Excellent (88)
Protein: 23.8g per 100g
Morrisons
Morrisons Medium Grated Cheddar
Morrisons
Swap: Morrisons Medium Grated Cheddar
Label check: Excellent (88)
Protein: 25.2g per 100g
Morrisons
Morrisons Mild Cheddar Cheese Slices
Morrisons
Swap: Morrisons Mild Cheddar Cheese Slices
Label check: Excellent (88)
Protein: 23.2g per 100g
Morrisons
Morrisons Mixed Beans (300g)
Morrisons
Swap: Morrisons Mixed Beans (300g) — instead of Supermarket jars and tins with added sugar or preservatives
Label check: Excellent (88)
Protein: 4.8g per 100g
Morrisons
Morrisons Mixed Nuts
Morrisons
Swap: Morrisons Mixed Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.9g per 100g
Morrisons
Morrisons Mozzarella
Morrisons
Swap: Morrisons Mozzarella
Label check: Excellent (88)
Protein: 24.9g per 100g
Morrisons
Morrisons Natural Cottage Cheese
Morrisons
Swap: Morrisons Natural Cottage Cheese
Label check: Excellent (88)
Protein: 12g per 100g
Morrisons
Morrisons Organic Walnuts 150g
Morrisons Organic
Swap: Morrisons Organic Walnuts 150g — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 16.5g per 100g
Morrisons
Morrisons Parmigiano Reggiano
Morrisons
Swap: Morrisons Parmigiano Reggiano
Label check: Excellent (88)
Protein: 32.4g per 100g
Morrisons
Morrisons Peppered Smoked Mackerel Fillets
Morrisons
Swap: Morrisons Peppered Smoked Mackerel Fillets
Label check: Excellent (88)
Protein: 19.4g per 100g
Morrisons
Morrisons Pine Nuts
Morrisons
Swap: Morrisons Pine Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14g per 100g
Morrisons
Morrisons Plant Revolution Super Firm Organic Tofu 200g
Morrisons Plant Revolution
Swap: Morrisons Plant Revolution Super Firm Organic Tofu 200g — instead of Meat substitutes with gums and flavourings
Label check: Excellent (88)
Protein: 14.1g per 100g
Morrisons
Morrisons Porridge Oats
Morrisons
Swap: Morrisons Porridge Oats
Label check: Excellent (88)
Protein: 12.1g per 100g
Morrisons
Morrisons Ready To Eat Smoked Salmon Slices 200g
Morrisons
Swap: Morrisons Ready To Eat Smoked Salmon Slices 200g — instead of Breaded fish fingers
Label check: Excellent (88)
Protein: 22.5g per 100g
Morrisons
Morrisons Roasted Nut Medley
Morrisons
Swap: Morrisons Roasted Nut Medley
Label check: Excellent (88)
Protein: 19g per 100g
Morrisons
Morrisons Savers Chopped Tomatoes in Tomato Juice
Morrisons
Swap: Morrisons Savers Chopped Tomatoes in Tomato Juice
Label check: Excellent (88)
Protein: 0.9g per 100g
Morrisons
Morrisons Smoked Mackerel Fillets
Morrisons
Swap: Morrisons Smoked Mackerel Fillets
Label check: Excellent (88)
Protein: 19.4g per 100g
Morrisons
Morrisons The Best Creamy Mash 400g
Morrisons The Best
Swap: Morrisons The Best Creamy Mash 400g — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (88)
Protein: 1.9g per 100g
Morrisons
Morrisons The Best Nocellara Olives (200g)
Morrisons The Best
Swap: Morrisons The Best Nocellara Olives (200g) — instead of Supermarket jars and tins with added sugar or preservatives
Label check: Excellent (88)
Protein: 0.9g per 100g
Morrisons
Morrisons The Best Paccheri Pasta
Morrisons The Best
Swap: Morrisons The Best Paccheri Pasta — instead of Flavoured pasta pots with additives
Label check: Excellent (88)
Protein: 6.8g per 100g
Morrisons
Morrisons Turkey Mince 4% 500g
Morrisons
Swap: Morrisons Turkey Mince 4% 500g — instead of Breaded or marinated chicken with added sugar
Label check: Excellent (88)
Protein: 21.8g per 100g
Morrisons
Morrisons Wholewheat Spaghetti
Morrisons
Swap: Morrisons Wholewheat Spaghetti — instead of Flavoured pasta pots with additives
Label check: Excellent (88)
Protein: 5.7g per 100g
Morrisons
Mutti Tomato Passata 700g
Mutti
Swap: Mutti Tomato Passata 700g — instead of Pasta sauces with added sugar and thickeners
Label check: Excellent (88)
Protein: 1.6g per 100g
Morrisons
Nairn's Gluten Free Scottish Porridge Oats
Nairn's
Swap: Nairn's Gluten Free Scottish Porridge Oats — instead of Sweetened instant oats
Label check: Excellent (88)
Protein: 11.7g per 100g
Morrisons
Napolina Orzo
Napolina
Swap: Napolina Orzo — instead of Flavoured pasta pots with additives
Label check: Excellent (88)
Protein: 12g per 100g
Morrisons
Natural Selection Whole Chia Seeds
Natural Selection
Swap: Natural Selection Whole Chia Seeds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
Morrisons
Pakeeza Ayran Lassi Natural Yogurt Drink 1kg
Pakeeza
Swap: Pakeeza Ayran Lassi Natural Yogurt Drink 1kg — instead of Sugary soft drinks
Label check: Excellent (88)
Protein: 2.2g per 100g
Morrisons
Pakeeza Desi Natural Live Set Yogurt
Pakeeza
Swap: Pakeeza Desi Natural Live Set Yogurt — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 3g per 100g
Morrisons
Pakeeza Live Set Natural Yogurt
Pakeeza
Swap: Pakeeza Live Set Natural Yogurt — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 5.2g per 100g
Morrisons
President Beurre Tendre Doux
President
Swap: President Beurre Tendre Doux
Label check: Excellent (88)
Protein: 0.7g per 100g
Morrisons, Sainsbury's
President Butter
President
Swap: President Butter
Label check: Excellent (88)
Protein: 0.7g per 100g
Morrisons
President French Unsalted Block Butter 250g
President
Swap: President French Unsalted Block Butter 250g — instead of Blended vegetable or sunflower oil spreads
Label check: Excellent (88)
Protein: 0.7g per 100g
Morrisons
President Grated Emmental Cheese
President
Swap: President Grated Emmental Cheese
Label check: Excellent (88)
Morrisons, Sainsbury's
Purely Organic 10 Mixed Size Eggs
Purely Organic
Swap: Purely Organic 10 Mixed Size Eggs — instead of Caged or barn eggs
Label check: Excellent (88)
Protein: 12.6g per 100g
Morrisons
Rora Dairy Natural Bio-Live Yogurt
Rora
Swap: Rora Dairy Natural Bio-Live Yogurt — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 5.3g per 100g
Morrisons
Shazans Chicken Thighs
Shazans
Swap: Shazans Chicken Thighs — instead of Breaded or marinated chicken with added sugar
Label check: Excellent (88)
Protein: 19.3g per 100g
Morrisons
Shazans Mutton Mince 10% Fat
Shazans
Swap: Shazans Mutton Mince 10% Fat — instead of Processed lamb products with additives
Label check: Excellent (88)
Protein: 20.2g per 100g
Morrisons
Siggi's Skyr Natural 0% Fat Yoghurt 450G
Siggi's
Swap: Siggi's Skyr Natural 0% Fat Yoghurt 450G — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 9.5g per 100g
Morrisons
The Coconut Collaborative The Coconut Collab Coconut Cream 250ml
The Coconut Collaborative
Swap: The Coconut Collaborative The Coconut Collab Coconut Cream 250ml — instead of UHT milk drinks and squirty cream with stabilisers
Label check: Excellent (88)
Protein: 1.8g per 100g
Morrisons
The Tofoo Co. Tempeh 200G
The Tofoo Co.
Swap: The Tofoo Co. Tempeh 200G — instead of Meat substitutes with gums and flavourings
Label check: Excellent (88)
Protein: 22.2g per 100g
Morrisons
White Rabbit Rabbit Gluten Free Fresh Potato Gnocchi 350g
White Rabbit
Swap: White Rabbit Rabbit Gluten Free Fresh Potato Gnocchi 350g — instead of Flavoured pasta pots with additives
Label check: Excellent (88)
Protein: 1.6g per 100g
Morrisons
Whitworths Cashews
Whitworths
Swap: Whitworths Cashews — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 17.7g per 100g
Morrisons
Whole Earth Crunchy Peanut Butter Imp
Whole Earth
Swap: Whole Earth Crunchy Peanut Butter Imp
Label check: Excellent (88)
Protein: 27.7g per 100g
Aldi, Morrisons, Tesco
Yeo Valley Organic Salted Butter 200g
Yeo Valley
Swap: Yeo Valley Organic Salted Butter 200g — instead of Blended vegetable or sunflower oil spreads
Label check: Excellent (88)
Protein: 0.6g per 100g
Morrisons
Yoplait SKYR High Protein Natural Yoghurt 0% Fat 450g
Yoplait
Swap: Yoplait SKYR High Protein Natural Yoghurt 0% Fat 450g — instead of Flavoured yoghurt with added sugar
Label check: Excellent (88)
Protein: 9.5g per 100g
Morrisons
Yutaka Roasted Black Sesame Seeds
Yutaka
Swap: Yutaka Roasted Black Sesame Seeds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 22g per 100g
Morrisons
Yutaka Udon Noodles
Yutaka
Swap: Yutaka Udon Noodles — instead of Instant noodles with flavour sachets
Label check: Excellent (88)
Protein: 12g per 100g
Morrisons
Albert Bartlett Carrot & Swede Mash 400g
Albert Bartlett
Swap: Albert Bartlett Carrot & Swede Mash 400g — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (80)
Protein: 1.1g per 100g
Morrisons
Albert Bartlett Colcannon Mash 400g
Albert Bartlett
Swap: Albert Bartlett Colcannon Mash 400g — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (80)
Protein: 1.3g per 100g
Morrisons
Biona Brown Lentil Curry Organic (400g)
Biona
Swap: Biona Brown Lentil Curry Organic (400g) — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (80)
Protein: 4.7g per 100g
Morrisons
Engevita Nutritional Yeast Flakes
Engevita
Swap: Engevita Nutritional Yeast Flakes
Label check: Excellent (80)
Protein: 47g per 100g
Asda, Morrisons, Ocado, Sainsbury's, Tesco, Waitrose
Heinz Bolognese Pasta Sauce 350g
Heinz
Swap: Heinz Bolognese Pasta Sauce 350g — instead of Pasta sauces with added sugar and thickeners
Label check: Excellent (80)
Protein: 1.6g per 100g
Morrisons
Heinz Roasted Garlic Pasta Sauce 350g
Heinz
Swap: Heinz Roasted Garlic Pasta Sauce 350g — instead of Pasta sauces with added sugar and thickeners
Label check: Excellent (80)
Protein: 1.7g per 100g
Morrisons
Heinz Tomato And Garlic Marinara Pasta Sauce 490g
Heinz
Swap: Heinz Tomato And Garlic Marinara Pasta Sauce 490g — instead of Pasta sauces with added sugar and thickeners
Label check: Excellent (80)
Protein: 1.6g per 100g
Morrisons
Morrisons 4 Lamb Grillsteaks
Morrisons
Swap: Morrisons 4 Lamb Grillsteaks
Label check: Excellent (80)
Protein: 21.1g per 100g
Morrisons
Morrisons Carvery Cauliflower Cheese 600g
Morrisons
Swap: Morrisons Carvery Cauliflower Cheese 600g — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (80)
Protein: 3.8g per 100g
Morrisons
Morrisons Cauliflower Cheese
Morrisons
Swap: Morrisons Cauliflower Cheese
Label check: Excellent (80)
Protein: 4.2g per 100g
Morrisons
Morrisons New Covent Garden Potato & Leek Soup
Morrisons
Swap: Morrisons New Covent Garden Potato & Leek Soup — instead of Soups with yeast extract, sugar and thickeners
Label check: Excellent (80)
Protein: 1.2g per 100g
Morrisons
Morrisons The Best Cauliflower Cheese 400g
Morrisons The Best
Swap: Morrisons The Best Cauliflower Cheese 400g — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (80)
Protein: 5.6g per 100g
Morrisons
Morrisons The Best Maris Piper Dauphinoise Potatoes
Morrisons The Best
Swap: Morrisons The Best Maris Piper Dauphinoise Potatoes — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (80)
Protein: 2.7g per 100g
Morrisons
Morrisons The Best Passata With Peppers 430g
Morrisons The Best
Swap: Morrisons The Best Passata With Peppers 430g — instead of Pasta sauces with added sugar and thickeners
Label check: Excellent (80)
Protein: 1.8g per 100g
Morrisons
New Covent Garden Vegetable Soup
New Covent Garden
Swap: New Covent Garden Vegetable Soup — instead of Soups with yeast extract, sugar and thickeners
Label check: Excellent (80)
Protein: 1.3g per 100g
Morrisons
Trevijano Mediterranean Risotto (280g)
Trevijano
Swap: Trevijano Mediterranean Risotto (280g) — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (80)
Protein: 7.5g per 100g
Morrisons
Yeo Valley Organic Cauliflower, Leek & Cheddar Soup 400g
Yeo Valley
Swap: Yeo Valley Organic Cauliflower, Leek & Cheddar Soup 400g — instead of Soups with yeast extract, sugar and thickeners
Label check: Excellent (80)
Protein: 2.4g per 100g
Morrisons
Yorkshire Provender Provender Cauliflower & Kale Soup 560G
Yorkshire Provender
Swap: Yorkshire Provender Provender Cauliflower & Kale Soup 560G — instead of Soups with yeast extract, sugar and thickeners
Label check: Excellent (80)
Protein: 2.7g per 100g
Morrisons
Yorkshire Provender Provender Pea & Creme Fraiche Soup
Yorkshire Provender
Swap: Yorkshire Provender Provender Pea & Creme Fraiche Soup — instead of Soups with yeast extract, sugar and thickeners
Label check: Excellent (80)
Protein: 3g per 100g
Morrisons
Yorkshire Provender Provender Root Vegetable With Pearl Barley Soup
Yorkshire Provender
Swap: Yorkshire Provender Provender Root Vegetable With Pearl Barley Soup — instead of Soups with yeast extract, sugar and thickeners
Label check: Excellent (80)
Protein: 1.1g per 100g
Morrisons
Cornish Cheese Co British Cornish Brie 200g
Cornish
Swap: Cornish Cheese Co British Cornish Brie 200g — instead of Processed cheese slices
Label check: Good (70)
Protein: 22.5g per 100g
Morrisons
Itsu Rice Noodles
Itsu
Swap: Itsu Rice Noodles — instead of Super Noodles
Label check: Good (70)
Morrisons
Lucien & Pierre Spinach And Ricotta Lasagne
Lucien & Pierre
Swap: Lucien & Pierre Spinach And Ricotta Lasagne — instead of Ready meals with seed oils, sugar and flavourings
Label check: Good (70)
Protein: 4.8g per 100g
Morrisons
Morrisons British Spring Lamb Chops 350g
Morrisons
Swap: Morrisons British Spring Lamb Chops 350g — instead of Processed lamb products with additives
Label check: Good (70)
Morrisons
Morrisons Cold Water Prawns 200g
Morrisons
Swap: Morrisons Cold Water Prawns 200g — instead of Breaded fish fingers
Label check: Good (70)
Protein: 13.5g per 100g
Morrisons
Morrisons Organic 6 Mixed Size British Egg Selection
Morrisons Organic
Swap: Morrisons Organic 6 Mixed Size British Egg Selection — instead of Caged or barn eggs
Label check: Good (70)
Protein: 12.6g per 100g
Morrisons
Morrisons Organic Morrisons Big Organic Eggs
Morrisons Organic
Swap: Morrisons Organic Morrisons Big Organic Eggs — instead of Caged or barn eggs
Label check: Good (70)
Protein: 12.6g per 100g
Morrisons
Morrisons Sardines In Spring Water 120g
Morrisons
Swap: Morrisons Sardines In Spring Water 120g — instead of Breaded fish fingers
Label check: Good (70)
Protein: 22.1g per 100g
Morrisons
Morrisons Scotch Lamb Neck Fillet 220g
Morrisons
Swap: Morrisons Scotch Lamb Neck Fillet 220g — instead of Processed lamb products with additives
Label check: Good (70)
Morrisons
Morrisons Sourdough Baguette 400g
Morrisons
Swap: Morrisons Sourdough Baguette 400g — instead of Sliced white bread with preservatives and seed oils
Label check: Good (70)
Morrisons
Morrisons The Best Prosciutto Di Parma Ham 70g
Morrisons The Best
Swap: Morrisons The Best Prosciutto Di Parma Ham 70g — instead of Ham and chorizo with nitrites and dextrose
Label check: Good (70)
Protein: 27g per 100g
Morrisons
Morrisons The Best Pure Avocado Oil
Morrisons The Best
Swap: Morrisons The Best Pure Avocado Oil — instead of Blended vegetable or sunflower oil spreads
Label check: Good (70)
Morrisons
Morrisons The Best White Sourdough Bloomer 400g
Morrisons The Best
Swap: Morrisons The Best White Sourdough Bloomer 400g — instead of Sliced white bread with preservatives and seed oils
Label check: Good (70)
Morrisons
Morrisons Welsh Whole Milk 1 Pint
Morrisons
Swap: Morrisons Welsh Whole Milk 1 Pint — instead of UHT milk drinks and squirty cream with stabilisers
Label check: Good (70)
Morrisons
Muszynianka Sparkling Mineral Water
Muszynianka
Swap: Muszynianka Sparkling Mineral Water — instead of Sugary soft drinks
Label check: Good (70)
Morrisons
Pukka Peppermint & Licorice Organic Fair Herbal Tea 20 Sachets
Pukka
Swap: Pukka Peppermint & Licorice Organic Fair Herbal Tea 20 Sachets — instead of Sugary soft drinks
Label check: Good (70)
Morrisons
Singletons Beacon Fell British Creamy Lancashire Cheese
Singletons
Swap: Singletons Beacon Fell British Creamy Lancashire Cheese — instead of Processed cheese slices
Label check: Good (70)
Morrisons
St Ewe Rich Yolk Mixed Weight Free Range Eggs
St Ewe
Swap: St Ewe Rich Yolk Mixed Weight Free Range Eggs — instead of Caged or barn eggs
Label check: Good (70)
Protein: 12.6g per 100g
Morrisons
Taylors Of Harrogate Rich Italian Coffee Beans
Taylors Of Harrogate
Swap: Taylors Of Harrogate Rich Italian Coffee Beans — instead of Sugary soft drinks
Label check: Good (70)
Morrisons
Yorkshire Provender Provender Chicken & Lentil Soup
Yorkshire Provender
Swap: Yorkshire Provender Provender Chicken & Lentil Soup — instead of Soups with yeast extract, sugar and thickeners
Label check: Good (70)
Protein: 3.3g per 100g
Morrisons
Yorkshire Tea Bags 80s
Yorkshire Tea
Swap: Yorkshire Tea Bags 80s — instead of Sugary soft drinks
Label check: Good (70)
Morrisons
