
2die4 Live Foods Activated Organic Almonds
2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Almonds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
2die4 Live Foods · online
Natural Selection

Label check: Excellent (88)
See all the swaps free - make your free accountSize: 200g
Where to get it: Morrisons
Often used instead of: Roasted nuts in sunflower oil
Last checked: 29 October 2026
Whole Chia (Salvia Hispanica) Seeds
| Energy | 423 kcal |
|---|---|
| Fat | 26.6g |
| Saturates | 21.2g |
| Carbohydrate | 11.1g |
| Sugars | 0.9g |
| Fibre | 31g |
| Protein | 19.5g |
Same shelf. Higher label-check scores come first.

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Almonds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
2die4 Live Foods · online

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Brazil Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14.4g per 100g
2die4 Live Foods · online

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Cashews — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 21.3g per 100g
2die4 Live Foods · online