2die4 Live Foods Activated Organic Almonds
2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Almonds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
2die4 Live Foods · online
Nuts and seeds
Nuts and seeds from our checked list. Each name links to the product page.
82 products
Last checked: 29 October 2026
2die4 Live Foods Activated Organic Brazil Nuts
2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Brazil Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14.4g per 100g
2die4 Live Foods · online
2die4 Live Foods Activated Organic Cashews
2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Cashews — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 21.3g per 100g
2die4 Live Foods · online
2die4 Live Foods Activated Organic Pecans
2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Pecans — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 9.8g per 100g
2die4 Live Foods · online
2die4 Live Foods Activated Organic Pumpkin Seeds
2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Pumpkin Seeds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 24.6g per 100g
2die4 Live Foods · online
2die4 Live Foods Activated Organic Walnuts
2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Walnuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14.4g per 100g
2die4 Live Foods · online
Aldi Luxury Nut Selection
Aldi
Swap: Aldi Luxury Nut Selection
Label check: Excellent (88)
Protein: 17.6g per 100g
Aldi
Asda Flaked Almonds
Asda
Swap: Asda Flaked Almonds
Label check: Excellent (88)
Protein: 21g per 100g
Asda
Asda Three Seed Mix
Asda
Swap: Asda Three Seed Mix
Label check: Excellent (88)
Protein: 21g per 100g
Asda
Daylesford Organic Cashew Nuts
Daylesford Organic
Swap: Daylesford Organic Cashew Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 15.3g per 100g
Ocado
Fudco Red Peanuts
Fudco
Swap: Fudco Red Peanuts
Label check: Excellent (88)
Protein: 25g per 100g
Sainsbury's
Fudco Sunflower & Pumpkin Seed Mix
Fudco
Swap: Fudco Sunflower & Pumpkin Seed Mix — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons
H&b Broken Mixed Nuts
H&b
Swap: H&b Broken Mixed Nuts
Label check: Excellent (88)
Protein: 16g per 100g
Holland & Barrett · online
Hodmedod's Camelina Seed
Hodmedod's
Swap: Hodmedod's Camelina Seed — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 25.4g per 100g
Hodmedod's · online
Hodmedod's Roasted & Salted Pumpkin Seeds
Hodmedod's
Swap: Hodmedod's Roasted & Salted Pumpkin Seeds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 24g per 100g
Hodmedod's · online
Holland & Barrett Chopped Mixed Nuts
Holland & Barrett
Swap: Holland & Barrett Chopped Mixed Nuts
Label check: Excellent (88)
Protein: 25.8g per 100g
Holland & Barrett · online
Holland & Barrett Luxury Mixed Nuts
Holland & Barrett
Swap: Holland & Barrett Luxury Mixed Nuts
Label check: Excellent (88)
Protein: 16g per 100g
Holland & Barrett · online
Holland & Barrett Walnut Halves
Holland & Barrett
Swap: Holland & Barrett Walnut Halves
Label check: Excellent (88)
Protein: 14.7g per 100g
Holland & Barrett · online
Lidl Flaked Almonds
Lidl
Swap: Lidl Flaked Almonds
Label check: Excellent (88)
Protein: 24g per 100g
Lidl
Lidl Hazelnuts Roasted
Lidl
Swap: Lidl Hazelnuts Roasted
Label check: Excellent (88)
Protein: 14.3g per 100g
Lidl
Lidl Walnut Halves
Lidl
Swap: Lidl Walnut Halves
Label check: Excellent (88)
Protein: 14.7g per 100g
Lidl
Linwoods Cold Milled Mixed Seeds
Linwoods
Swap: Linwoods Cold Milled Mixed Seeds
Label check: Excellent (88)
Protein: 22g per 100g
Sainsbury's, Tesco
Linwoods Flaxseed, Almonds, Brazil Nuts, Walnuts & Coq10
Linwoods
Swap: Linwoods Flaxseed, Almonds, Brazil Nuts, Walnuts & Coq10
Label check: Excellent (88)
Protein: 22.5g per 100g
Sainsbury's, Tesco
M&S Beloa Roasted Almonds
M&S
Swap: M&S Beloa Roasted Almonds
Label check: Excellent (88)
Protein: 25.4g per 100g
M&S
M&S Natural Walnut Halves
M&S
Swap: M&S Natural Walnut Halves
Label check: Excellent (88)
Protein: 15.2g per 100g
M&S
M&S Oven Roasted Mixed Nuts
M&S
Swap: M&S Oven Roasted Mixed Nuts
Label check: Excellent (88)
Protein: 20.1g per 100g
M&S
M&S Roasted Nut Selection
M&S
Swap: M&S Roasted Nut Selection
Label check: Excellent (88)
Protein: 24.9g per 100g
M&S
M&S Toasted Omega 3 Mixed Seeds
M&S
Swap: M&S Toasted Omega 3 Mixed Seeds
Label check: Excellent (88)
Protein: 30.8g per 100g
M&S
M&S Toasted Pumpkin & Sunflower Seeds
M&S
Swap: M&S Toasted Pumpkin & Sunflower Seeds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 32.9g per 100g
M&S, Ocado
M&S Wild Garlic and Rosemary Nuts with Seeds
M&S
Swap: M&S Wild Garlic and Rosemary Nuts with Seeds
Label check: Excellent (88)
Protein: 26g per 100g
M&S
Morrisons Almonds
Morrisons
Swap: Morrisons Almonds
Label check: Excellent (88)
Protein: 21.1g per 100g
Morrisons
Morrisons Hazelnuts
Morrisons
Swap: Morrisons Hazelnuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14.1g per 100g
Morrisons
Morrisons Mixed Nuts
Morrisons
Swap: Morrisons Mixed Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.9g per 100g
Morrisons
Morrisons Organic Walnuts 150g
Morrisons Organic
Swap: Morrisons Organic Walnuts 150g — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 16.5g per 100g
Morrisons
Morrisons Pine Nuts
Morrisons
Swap: Morrisons Pine Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14g per 100g
Morrisons
Morrisons Roasted Nut Medley
Morrisons
Swap: Morrisons Roasted Nut Medley
Label check: Excellent (88)
Protein: 19g per 100g
Morrisons
Natural Selection Whole Chia Seeds
Natural Selection
Swap: Natural Selection Whole Chia Seeds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
Morrisons
Noberasco Organic Peeled Almond
Noberasco
Swap: Noberasco Organic Peeled Almond — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 25g per 100g
Ocado
Sainsbury's Cashew Nuts
Sainsbury's
Swap: Sainsbury's Cashew Nuts
Label check: Excellent (88)
Protein: 20g per 100g
Sainsbury's
Sainsbury's Flaked Almonds
Sainsbury's
Swap: Sainsbury's Flaked Almonds
Label check: Excellent (88)
Protein: 21.1g per 100g
Sainsbury's
Sainsbury's Nut Medley
Sainsbury's
Swap: Sainsbury's Nut Medley
Label check: Excellent (88)
Protein: 20.2g per 100g
Sainsbury's
Sainsbury's Pecans
Sainsbury's
Swap: Sainsbury's Pecans
Label check: Excellent (88)
Protein: 9.2g per 100g
Sainsbury's
Sainsbury's Unsalted Mixed Nuts
Sainsbury's
Swap: Sainsbury's Unsalted Mixed Nuts
Label check: Excellent (88)
Protein: 21.4g per 100g
Sainsbury's
Sainsbury's Walnut Pieces
Sainsbury's
Swap: Sainsbury's Walnut Pieces
Label check: Excellent (88)
Protein: 14.7g per 100g
Sainsbury's
Sainsbury's Walnuts
Sainsbury's
Swap: Sainsbury's Walnuts
Label check: Excellent (88)
Protein: 15.7g per 100g
Sainsbury's
Tesco Roasted Mixed Nuts
Tesco
Swap: Tesco Roasted Mixed Nuts
Label check: Excellent (88)
Protein: 23.4g per 100g
Tesco
Tesco Toasted 3 Seed Mix
Tesco
Swap: Tesco Toasted 3 Seed Mix
Label check: Excellent (88)
Protein: 26.4g per 100g
Tesco
The Foodie Market Mixed Nuts
The Foodie Market
Swap: The Foodie Market Mixed Nuts
Label check: Excellent (88)
Protein: 20.3g per 100g
Aldi
The Foodie Market Walnut Halves
The Foodie Market
Swap: The Foodie Market Walnut Halves
Label check: Excellent (88)
Protein: 16g per 100g
Aldi
The Foodie Market Walnuts
The Foodie Market
Swap: The Foodie Market Walnuts
Label check: Excellent (88)
Protein: 14.7g per 100g
Aldi
The Pantry Flaked Almonds
The Pantry
Swap: The Pantry Flaked Almonds
Label check: Excellent (88)
Protein: 21.1g per 100g
Aldi
Waitrose Almonds
Waitrose
Swap: Waitrose Almonds
Label check: Excellent (88)
Protein: 21.2g per 100g
Waitrose
Waitrose Mixed Nuts
Waitrose
Swap: Waitrose Mixed Nuts
Label check: Excellent (88)
Protein: 15g per 100g
Waitrose
Waitrose Mixed Seeds
Waitrose
Swap: Waitrose Mixed Seeds
Label check: Excellent (88)
Protein: 25g per 100g
Waitrose
Waitrose Natural Almonds
Waitrose
Swap: Waitrose Natural Almonds
Label check: Excellent (88)
Protein: 21.2g per 100g
Waitrose
Waitrose Roasted Cashew Nuts
Waitrose
Swap: Waitrose Roasted Cashew Nuts
Label check: Excellent (88)
Protein: 22.1g per 100g
Waitrose
Waitrose Walnuts Kermels
Waitrose
Swap: Waitrose Walnuts Kermels
Label check: Excellent (88)
Protein: 15.2g per 100g
Waitrose
Whitworths Brazil Nuts
Whitworths
Swap: Whitworths Brazil Nuts
Label check: Excellent (88)
Protein: 14.3g per 100g
Asda, Tesco
Whitworths Cashews
Whitworths
Swap: Whitworths Cashews — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 17.7g per 100g
Morrisons
Whitworths Feel Well Wonder Mix
Whitworths
Swap: Whitworths Feel Well Wonder Mix
Label check: Excellent (88)
Protein: 17.4g per 100g
Asda, Tesco
Whitworths Wonderful Walnuts
Whitworths
Swap: Whitworths Wonderful Walnuts
Label check: Excellent (88)
Protein: 14.7g per 100g
Asda, Tesco
Yutaka Roasted Black Sesame Seeds
Yutaka
Swap: Yutaka Roasted Black Sesame Seeds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 22g per 100g
Morrisons
2die4 Live Foods Activated Organic Nut Mix
2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Nut Mix — instead of Roasted nuts in sunflower oil
Label check: Excellent (80)
Protein: 13.2g per 100g
2die4 Live Foods · online
The Foodie Market Almonds
The Foodie Market
Swap: The Foodie Market Almonds
Label check: Excellent (80)
Protein: 21.2g per 100g
Aldi
Munchy Seeds Lightly Toasted Pumpkin Seeds Shaker
Munchy Seeds
Swap: Munchy Seeds Lightly Toasted Pumpkin Seeds Shaker — instead of Roasted nuts in sunflower oil
Label check: Good (70)
Ocado
