
2die4 Live Foods Activated Organic Almonds
2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Almonds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
2die4 Live Foods · online
M&S

Label check: Excellent (88)
See all the swaps free - make your free accountSize: 350g
Where to get it: M&S
Last checked: 25 October 2026
Cashew nuts (30%), Almonds (20%), Brazil nuts (20%), Pecan nuts (20%), Pistachio nuts (10%)
| Energy | 645 kcal |
|---|---|
| Fat | 59g |
| Saturates | 9.2g |
| Carbohydrate | 9.4g |
| Sugars | 4.2g |
| Fibre | 6.4g |
| Protein | 16g |
| Salt | 0g |
Same shelf. Higher label-check scores come first.

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Almonds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
2die4 Live Foods · online

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Brazil Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14.4g per 100g
2die4 Live Foods · online

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Cashews — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 21.3g per 100g
2die4 Live Foods · online