M&S Beloa Roasted Almonds
M&S
Swap: M&S Beloa Roasted Almonds
Label check: Excellent (88)
Protein: 25.4g per 100g
M&S
Nuts and seeds at M&S
This is the same label check as “Nuts and seeds”, kept to M&S. Open a product to read the ingredients.
9 products
Last checked: 29 October 2026
M&S Natural Walnut Halves
M&S
Swap: M&S Natural Walnut Halves
Label check: Excellent (88)
Protein: 15.2g per 100g
M&S
M&S Oven Roasted Mixed Nuts
M&S
Swap: M&S Oven Roasted Mixed Nuts
Label check: Excellent (88)
Protein: 20.1g per 100g
M&S
M&S Roasted Nut Selection
M&S
Swap: M&S Roasted Nut Selection
Label check: Excellent (88)
Protein: 24.9g per 100g
M&S
M&S Toasted Omega 3 Mixed Seeds
M&S
Swap: M&S Toasted Omega 3 Mixed Seeds
Label check: Excellent (88)
Protein: 30.8g per 100g
M&S
M&S Toasted Pumpkin & Sunflower Seeds
M&S
Swap: M&S Toasted Pumpkin & Sunflower Seeds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 32.9g per 100g
M&S, Ocado
M&S Wild Garlic and Rosemary Nuts with Seeds
M&S
Swap: M&S Wild Garlic and Rosemary Nuts with Seeds
Label check: Excellent (88)
Protein: 26g per 100g
M&S