
2die4 Live Foods Activated Organic Almonds
2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Almonds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
2die4 Live Foods · online
M&S

Label check: Excellent (88)
See all the swaps free - make your free accountSize: 350 g
Where to get it: M&S
Last checked: 25 October 2026
Roasted Cashew Nuts (40%), Roasted Blanched Hazelnuts (30%), Roasted Almonds (20%), Roasted Pistachio Nuts (10%)
| Energy | 602 kcal |
|---|---|
| Fat | 49.6g |
| Saturates | 6.3g |
| Carbohydrate | 9.5g |
| Sugars | 5g |
| Fibre | 9.2g |
| Protein | 24.9g |
| Salt | 0.1g |
Same shelf. Higher label-check scores come first.

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Almonds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
2die4 Live Foods · online

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Brazil Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14.4g per 100g
2die4 Live Foods · online

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Cashews — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 21.3g per 100g
2die4 Live Foods · online