
Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g
Al'Fez
Swap: Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons
Peanut butter and other nut butters that do not list palm. We read the ingredients on the jar.
22 products
Last checked: 29 October 2026

Al'Fez
Swap: Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons

Biona
Swap: Biona Almond Butter - Smooth Organic — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 21g per 100g
Ocado

Biona
Swap: Biona Organic Hi Oleic Super Crunchy Peanut Butter — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Ocado

Fix & Fogg
Swap: Fix & Fogg Creamy Cashew Butter — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 15.2g per 100g
Fix & Fogg · online

Fix & Fogg
Swap: Fix & Fogg Crunchy Almond Butter — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 22g per 100g
Fix & Fogg · online

Fix & Fogg
Swap: Fix & Fogg Everything Butter — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 26.3g per 100g
Fix & Fogg · online

Grandessa
Swap: Grandessa Crunchy 100% Peanut Butter
Label check: Excellent (88)
Protein: 28.5g per 100g
Lidl

Grandessa
Swap: Grandessa Peanut Butter
Label check: Excellent (88)
Protein: 28.5g per 100g
Lidl

Grandessa
Swap: Grandessa Peanut Butter Squeezy
Label check: Excellent (88)
Protein: 28.7g per 100g
Lidl

H&b
Swap: H&b Crunchy Peanut Butter
Label check: Excellent (88)
Protein: 28g per 100g
Holland & Barrett · online

Lidl
Swap: Lidl Smooth Almond Butter
Label check: Excellent (88)
Protein: 29.3g per 100g
Lidl

Lidl
Swap: Lidl Smooth Peanut Butter
Label check: Excellent (88)
Protein: 28.5g per 100g
Lidl

Maribel
Swap: Maribel Crunchy Almond Butter
Label check: Excellent (88)
Protein: 29.6g per 100g
Lidl

Maribel
Swap: Maribel Crunchy Peanut Butter
Label check: Excellent (88)
Protein: 28.5g per 100g
Lidl

Maribel
Swap: Maribel Peanut Butter
Label check: Excellent (88)
Protein: 28.5g per 100g
Lidl

Maribel
Swap: Maribel Peanut Butter Smooth
Label check: Excellent (88)
Protein: 26.8g per 100g
Lidl
Meridian
Swap: Meridian 100% Crunchy Almond Butter
Label check: Excellent (88)
Protein: 25g per 100g
Tesco, Aldi

Meridian
Swap: Meridian Organic Smooth Almond Butter
Label check: Excellent (88)
Protein: 25.4g per 100g
Tesco, Aldi

Meridian
Swap: Meridian Smooth Almond Butter
Label check: Excellent (88)
Protein: 25g per 100g
Tesco, Aldi

Myprotein
Swap: Myprotein Peanut Butter
Label check: Excellent (88)
Protein: 28g per 100g
Iceland
Pip & Nut
Swap: Pip & But Smooth Almond Butter
Label check: Excellent (88)
Protein: 23g per 100g
Sainsbury's, Ocado

Whole Earth
Swap: Whole Earth Crunchy Peanut Butter Imp
Label check: Excellent (88)
Protein: 27.7g per 100g
Aldi, Morrisons, Tesco