
Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g
Al'Fez
Swap: Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons
Biona

Label check: Excellent (88)
See all the swaps free - make your free accountSize: 250g
Where to get it: Ocado
Often used instead of: Nut spreads with palm oil and sugar
Last checked: 29 October 2026
Hi-Oleic Peanuts * (99%), Sea Salt, *= Certified Organic Ingredients
| Energy | 583 kcal |
|---|---|
| Fat | 48g |
| Saturates | 2.6g |
| Carbohydrate | 7.5g |
| Sugars | 4.6g |
| Fibre | 8.3g |
| Protein | 25g |
| Salt | 0.4g |
Same shelf. Higher label-check scores come first.

Al'Fez
Swap: Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons

Biona
Swap: Biona Almond Butter - Smooth Organic — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 21g per 100g
Ocado

Fix & Fogg
Swap: Fix & Fogg Creamy Cashew Butter — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 15.2g per 100g
Fix & Fogg · online