
Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g
Al'Fez
Swap: Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons
Fix & Fogg

Label check: Excellent (88)
See all the swaps free - make your free accountSize: 275g
Where to get it: Fix & Fogg · online
Often used instead of: Nut spreads with palm oil and sugar
Last checked: 29 October 2026
Dry roasted cashew nuts (99.6%), New Zealand sea salt.
| Energy | 571 kcal |
|---|---|
| Fat | 46.2g |
| Saturates | 9.1g |
| Carbohydrate | 32.6g |
| Sugars | 5g |
| Fibre | 3g |
| Protein | 15.2g |
| Salt | 0.4g |
Same shelf. Higher label-check scores come first.

Al'Fez
Swap: Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons

Biona
Swap: Biona Almond Butter - Smooth Organic — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 21g per 100g
Ocado

Biona
Swap: Biona Organic Hi Oleic Super Crunchy Peanut Butter — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Ocado