
Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g
Al'Fez
Swap: Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons
Fix & Fogg

Label check: Excellent (88)
See all the swaps free - make your free accountSize: 275g
Where to get it: Fix & Fogg · online
Often used instead of: Nut spreads with palm oil and sugar
Last checked: 29 October 2026
Hi-oleic peanuts (66%), almonds (7%), seeds (24%) (sunflower seeds, pumpkin seeds, flaxseeds, hemp seeds, chia seeds, sesame seeds), sesame oil, New Zealand sea salt.
| Energy | 588 kcal |
|---|---|
| Fat | 46.5g |
| Saturates | 5.9g |
| Carbohydrate | 13.3g |
| Sugars | 4.4g |
| Fibre | 8.9g |
| Protein | 26.3g |
| Salt | 0.5g |
Same shelf. Higher label-check scores come first.

Al'Fez
Swap: Al'Fez Turkish Natural Tahini Sesame Seed Paste 125g — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons

Biona
Swap: Biona Almond Butter - Smooth Organic — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 21g per 100g
Ocado

Biona
Swap: Biona Organic Hi Oleic Super Crunchy Peanut Butter — instead of Nut spreads with palm oil and sugar
Label check: Excellent (88)
Protein: 25g per 100g
Ocado