
2die4 Live Foods Activated Organic Almonds
2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Almonds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
2die4 Live Foods · online
Waitrose
Label check: Excellent (88)
See all the swaps free - make your free accountWhere to get it: Waitrose
Last checked: 25 October 2026
Almonds.
| Energy | 572 kcal |
|---|---|
| Fat | 49.9g |
| Saturates | 3.8g |
| Carbohydrate | 5.3g |
| Sugars | 4.5g |
| Fibre | 8.7g |
| Protein | 21.2g |
| Salt | 0g |
Same shelf. Higher label-check scores come first.

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Almonds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
2die4 Live Foods · online

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Brazil Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14.4g per 100g
2die4 Live Foods · online

2die4 Live Foods
Swap: 2die4 Live Foods Activated Organic Cashews — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 21.3g per 100g
2die4 Live Foods · online