Fudco Sunflower & Pumpkin Seed Mix
Fudco
Swap: Fudco Sunflower & Pumpkin Seed Mix — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 25g per 100g
Morrisons
Nuts and seeds at Morrisons
This is the same label check as “Nuts and seeds”, kept to Morrisons. Open a product to read the ingredients.
10 products
Last checked: 29 October 2026
Morrisons Almonds
Morrisons
Swap: Morrisons Almonds
Label check: Excellent (88)
Protein: 21.1g per 100g
Morrisons
Morrisons Hazelnuts
Morrisons
Swap: Morrisons Hazelnuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14.1g per 100g
Morrisons
Morrisons Mixed Nuts
Morrisons
Swap: Morrisons Mixed Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.9g per 100g
Morrisons
Morrisons Organic Walnuts 150g
Morrisons Organic
Swap: Morrisons Organic Walnuts 150g — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 16.5g per 100g
Morrisons
Morrisons Pine Nuts
Morrisons
Swap: Morrisons Pine Nuts — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 14g per 100g
Morrisons
Morrisons Roasted Nut Medley
Morrisons
Swap: Morrisons Roasted Nut Medley
Label check: Excellent (88)
Protein: 19g per 100g
Morrisons
Natural Selection Whole Chia Seeds
Natural Selection
Swap: Natural Selection Whole Chia Seeds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 19.5g per 100g
Morrisons
Whitworths Cashews
Whitworths
Swap: Whitworths Cashews — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 17.7g per 100g
Morrisons
Yutaka Roasted Black Sesame Seeds
Yutaka
Swap: Yutaka Roasted Black Sesame Seeds — instead of Roasted nuts in sunflower oil
Label check: Excellent (88)
Protein: 22g per 100g
Morrisons