Unearthed Spanish Potato Tortilla Omelette
Unearthed
Swap: Unearthed Spanish Potato Tortilla Omelette
Label check: Excellent (88)
Protein: 5.2g per 100g
Ocado, Tesco
Biona

Label check: Excellent (80)
See all the swaps free - make your free accountSize: 400g
Where to get it: Morrisons
Often used instead of: Ready meals with seed oils, sugar and flavourings
Last checked: 29 October 2026
Rehydrated Dried Lentils* (43%), Water, Double Concentrated Tomato Paste* (8%), Extra Virgin Olive Oil*, Onion* (1.5%), Corn Starch*, Curry Powder* (0.9%), Sea Salt, Garlic*, Chilli Pepper* (0.03%), *= Certified Organic Ingredients.
| Energy | 98 kcal |
|---|---|
| Fat | 1.9g |
| Saturates | 0.3g |
| Carbohydrate | 13.8g |
| Sugars | 2g |
| Fibre | 1.9g |
| Protein | 4.7g |
| Salt | 0.7g |
Same shelf. Higher label-check scores come first.
Unearthed
Swap: Unearthed Spanish Potato Tortilla Omelette
Label check: Excellent (88)
Protein: 5.2g per 100g
Ocado, Tesco
Unearthed
Swap: Unearthed Spanish Spinach Omelette
Label check: Excellent (88)
Protein: 5.1g per 100g
Tesco