Asda Cottage Cheese
Asda
Swap: Asda Cottage Cheese
Label check: Excellent (88)
Protein: 8.8g per 100g
Asda
Graham's
Label check: Excellent (88)
See all the swaps free - make your free accountSize: 300g
Where to get it: Waitrose, Morrisons
Last checked: 25 October 2026
Cottage cheese (milk), 4% cream (milk), crème fraîche (milk), salt.
| Energy | 104 kcal |
|---|---|
| Fat | 4.5g |
| Saturates | 3.2g |
| Carbohydrate | 3.6g |
| Sugars | 3.6g |
| Protein | 12g |
| Salt | 0.4g |
Same shelf. Higher label-check scores come first.
Asda
Swap: Asda Cottage Cheese
Label check: Excellent (88)
Protein: 8.8g per 100g
Asda
Asda
Swap: Asda Light Original Soft Cheese
Label check: Excellent (88)
Protein: 9.5g per 100g
Asda

Chavroux
Swap: Chavroux Pure Goat's Cheese 150g — instead of Processed cheese slices
Label check: Excellent (88)
Protein: 8.7g per 100g
Morrisons