Asda Bistro Buttery Mash
Asda
Swap: Asda Bistro Buttery Mash
Label check: Excellent (88)
Protein: 1.4g per 100g
Asda
Morrisons The Best

Label check: Excellent (80)
See all the swaps free - make your free accountSize: 400g
Where to get it: Morrisons
Often used instead of: Ready meals with seed oils, sugar and flavourings
Last checked: 29 October 2026
Potato (52%), Semi Skimmed Milk , Single Cream ( Milk ) (11%), Water, Emmental Cheese ( Milk ) (6%), Double Cream ( Milk ) (5%), Maize Starch, Salt, Stabiliser (Pectins), Smoked Garlic Purée, Garlic Purée, White Pepper, Nutmeg
| Fat | 4.5g |
|---|---|
| Saturates | 2.9g |
| Carbohydrate | 10.1g |
| Sugars | 1.3g |
| Fibre | 1.4g |
| Protein | 2.7g |
| Salt | 0.5g |
Same shelf. Higher label-check scores come first.
Asda
Swap: Asda Bistro Buttery Mash
Label check: Excellent (88)
Protein: 1.4g per 100g
Asda

Cathedral City
Swap: Cathedral City Cheesy Mash
Label check: Excellent (88)
Protein: 5.2g per 100g
Morrisons, Tesco

Mash Direct
Swap: Mash Direct Mashed Turnip — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (88)
Protein: 0.9g per 100g
Morrisons