Asda Bistro Buttery Mash
Asda
Swap: Asda Bistro Buttery Mash
Label check: Excellent (88)
Protein: 1.4g per 100g
Asda
Tesco Root Vegetable Mash
Tesco
Label check: Excellent (80)
See all the swaps free - make your free account- Vegetarian
- Gluten free
- Nut free
- Lower sugar
Size: 1pcs
Where to get it: Tesco
Last checked: 25 October 2026
Ingredients
Potato (63%), Carrot (12%), Parsnip (8%), Skimmed Milk, Swede (6%), Butter (Milk), Salt, White Pepper.
Nutrition per 100g
| Energy | 84.4 kcal |
|---|---|
| Fat | 2.1g |
| Saturates | 1.3g |
| Carbohydrate | 14.1g |
| Sugars | 1.8g |
| Fibre | 1.7g |
| Protein | 1.4g |
| Salt | 0.3g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Cathedral City Cheesy Mash
Cathedral City
Swap: Cathedral City Cheesy Mash
Label check: Excellent (88)
Protein: 5.2g per 100g
Morrisons, Tesco
Mash Direct Mashed Turnip
Mash Direct
Swap: Mash Direct Mashed Turnip — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (88)
Protein: 0.9g per 100g
Morrisons