Flahavan's Porridge Oats Irish
Flahavan's
Swap: Flahavan's Porridge Oats Irish — instead of Quaker Oat So Simple Golden Syrup Porridge Sachets
Label check: Excellent (92)
Ocado
Harvest Morn Instant Oats Original
Harvest Morn
Label check: Excellent (88)
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- Nut free
- Lower sugar
- Short ingredients list
Size: 50g
Where to get it: Aldi
Last checked: 25 October 2026
Ingredients
OAT FLAKES (77%), Dried Skimmed Milk.
Nutrition per 100g
| Energy | 117 kcal |
|---|---|
| Fat | 2g |
| Saturates | 0.4g |
| Carbohydrate | 18g |
| Sugars | 3.2g |
| Fibre | 2.4g |
| Protein | 5.8g |
| Salt | 0.1g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Asda Jumbo British Porridge Oats
Asda
Swap: Asda Jumbo British Porridge Oats
Label check: Excellent (88)
Protein: 12g per 100g
Asda
Co-op Porridge Oats
Co-op
Swap: Co-op Porridge Oats
Label check: Excellent (88)
Protein: 12g per 100g
Co-op
