Unearthed Spanish Potato Tortilla Omelette
Unearthed
Swap: Unearthed Spanish Potato Tortilla Omelette
Label check: Excellent (88)
Protein: 5.2g per 100g
Ocado, Tesco
M&S Mini Meal Fish Pie
M&S
Label check: Excellent (80)
See all the swaps free - make your free account- Nut free
- Lower sugar
Where to get it: M&S
Last checked: 25 October 2026
Ingredients
Potatoes (42%), Haddock (Fish) (14%), Pollock (Fish) (14%), Skimmed Milk, Extra Mature Cheddar Cheese (Milk) (5%), Single Cream (Milk), Onions, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Butter (Milk), Tapioca Starch, Salt, Dried Mustard, Lemon Juice, Ground White Pepper.
Nutrition per 100g
| Energy | 98 kcal |
|---|---|
| Fat | 3.6g |
| Saturates | 2.1g |
| Carbohydrate | 9.3g |
| Sugars | 1.1g |
| Fibre | 0.9g |
| Protein | 6.7g |
| Salt | 0.5g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Unearthed Spanish Spinach Omelette
Unearthed
Swap: Unearthed Spanish Spinach Omelette
Label check: Excellent (88)
Protein: 5.1g per 100g
Tesco
