
Lidl Edamame Bean & Broccoli Stir Fry
Lidl
Swap: Lidl Edamame Bean & Broccoli Stir Fry
Label check: Excellent (88)
Protein: 4g per 100g
Lidl
M&S

Label check: Excellent (80)
See all the swaps free - make your free accountSize: 220g
Where to get it: M&S
Last checked: 25 October 2026
Collard Greens, Red Cabbage, Purple Sprouting Broccoli (13%), Watermelon Radish, Peas, Green Beans, Red Onions, Chilli, Ginger, Garlic.
| Energy | 34 kcal |
|---|---|
| Fat | 0.5g |
| Saturates | 0.1g |
| Carbohydrate | 3.8g |
| Sugars | 2.9g |
| Fibre | 2.3g |
| Protein | 2.3g |
| Salt | 0g |
Same shelf. Higher label-check scores come first.

Lidl
Swap: Lidl Edamame Bean & Broccoli Stir Fry
Label check: Excellent (88)
Protein: 4g per 100g
Lidl


M&S
Swap: M&S Frozen Shelled Edamame Beans
Label check: Excellent (88)
Protein: 11.7g per 100g
M&S