Clearspring Organic Traditional Oatcakes
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Label check: Excellent (92)
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Ryvita Pumpkin Seed & Oat Crispbread
Ryvita
Label check: Excellent (88)
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- Short ingredients list
Size: 200g
Where to get it: Sainsbury's
Last checked: 25 October 2026
Ingredients
RYE (Wholegrain Flour, Bran), Pumpkin Seeds (12%), Wholegrain OATS (10%), Salt. Made with of product 70g of Wholegrain RYE Flour per 100g.
Nutrition per 100g
| Energy | 392 kcal |
|---|---|
| Fat | 8.8g |
| Saturates | 1.6g |
| Carbohydrate | 56g |
| Sugars | 3.2g |
| Fibre | 14.4g |
| Protein | 13.6g |
| Salt | 0.5g |
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Protein: 13g per 100g
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